Vision Boards: Understanding the Purpose and Contents

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What is the purpose of creating a vision board?

To set SMART goals

To visualize and manifest personal goals (correct)

To improve athletic performance

To create a plan of action

What is the importance of writing down a goal?

It's a waste of time

It makes the goal more abstract

It makes the goal real and tangible (correct)

It helps to forget the goal

What is an important step in the goal-setting process that is often missed?

Creating a vision board

Sharing goals with others

Setting SMART goals

Making an action plan (correct)

What is the recommended way to create a vision board in this class?

Using a digital tool, such as Canva Signup and view all the answers

Why is motivation important when setting goals?

It's required to ensure success Signup and view all the answers

What is the primary purpose of a vision board?

To identify and focus on life goals Signup and view all the answers

What type of items can be included on a vision board?

Anything inspiring or motivating, including personal items Signup and view all the answers

What is a benefit of creating a vision board?

It helps to clarify and focus on life goals Signup and view all the answers

Why is visualization important on a vision board?

It's a powerful mind exercise to bring goals to life Signup and view all the answers

What is a result of placing a vision board in a frequently seen area?

You will be reminded of your goals and do short visualization exercises Signup and view all the answers

Vision Boards: Understanding the Purpose and Contents

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Questions and Answers

What is the purpose of creating a vision board?

What is the importance of writing down a goal?

What is an important step in the goal-setting process that is often missed?

What is the recommended way to create a vision board in this class?

Why is motivation important when setting goals?

What is the primary purpose of a vision board?

What type of items can be included on a vision board?

What is a benefit of creating a vision board?

Why is visualization important on a vision board?

What is a result of placing a vision board in a frequently seen area?

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