Vision Boards: Understanding the Purpose and Contents
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Questions and Answers

What is the purpose of creating a vision board?

  • To set SMART goals
  • To visualize and manifest personal goals (correct)
  • To improve athletic performance
  • To create a plan of action
  • What is the importance of writing down a goal?

  • It's a waste of time
  • It makes the goal more abstract
  • It makes the goal real and tangible (correct)
  • It helps to forget the goal
  • What is an important step in the goal-setting process that is often missed?

  • Creating a vision board
  • Sharing goals with others
  • Setting SMART goals
  • Making an action plan (correct)
  • What is the recommended way to create a vision board in this class?

    <p>Using a digital tool, such as Canva</p> Signup and view all the answers

    Why is motivation important when setting goals?

    <p>It's required to ensure success</p> Signup and view all the answers

    What is the primary purpose of a vision board?

    <p>To identify and focus on life goals</p> Signup and view all the answers

    What type of items can be included on a vision board?

    <p>Anything inspiring or motivating, including personal items</p> Signup and view all the answers

    What is a benefit of creating a vision board?

    <p>It helps to clarify and focus on life goals</p> Signup and view all the answers

    Why is visualization important on a vision board?

    <p>It's a powerful mind exercise to bring goals to life</p> Signup and view all the answers

    What is a result of placing a vision board in a frequently seen area?

    <p>You will be reminded of your goals and do short visualization exercises</p> Signup and view all the answers

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