Upper and Lower Extremity Massage Techniques
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Questions and Answers

Which muscle is NOT part of the thigh massage techniques?

  • Quadriceps muscle
  • Gastrocnemius muscle (correct)
  • Internal hamstring muscles
  • Tensor fascia lata muscle
  • What is the first step in the upper extremity massage sequence?

  • Elbow area manipulation
  • Focusing on the biceps brachi muscle
  • General stroking from fingers to shoulder (correct)
  • Massaging the deltoideus muscle
  • Which area is included in the forearm massage?

  • Proximal wrist
  • Palmar side of hand
  • Lateral aspect of forearm (correct)
  • Erector spinae
  • During the lower back massage, which muscle group is targeted?

    <p>Gluteal muscle group</p> Signup and view all the answers

    In foot massage, which of the following areas is included?

    <p>Dorsal foot</p> Signup and view all the answers

    What is the primary focus of the neck massage sequence?

    <p>Erector spinae and trapezius muscles</p> Signup and view all the answers

    Which of the following techniques is repeated across all upper extremity massages?

    <p>General stroking</p> Signup and view all the answers

    Which muscle group is specifically addressed during the thigh massage?

    <p>Quadriceps</p> Signup and view all the answers

    Which muscle is NOT involved in forearm massage techniques?

    <p>Tibialis anterior</p> Signup and view all the answers

    What area is manipulated if necessary during the leg massage?

    <p>Knee</p> Signup and view all the answers

    Study Notes

    Upper Extremity Massage

    • Arm Massage: General stroking (fingertip to shoulder), pectoralis major, deltoideus, biceps brachii, triceps brachii, elbow area (removed if necessary)
    • Forearm Massage: General stroking (fingertip to above elbow), medial/lateral aspect of forearm, elbow area (removed if necessary)
    • Hand Massage: General stroking (fingertip to proximal wrist), palmar/dorsal side of hand, fingers

    Lower Extremity Massage

    • Thigh Massage: General stroking (foottip to proximal thigh), quadriceps, tensor fascia lata, external/internal hamstring muscles, adductors, knee area (removed if necessary)
    • Leg Massage: General stroking (distal foot to above knee), knee (removed if necessary), tibialis anterior, peroneus longus/brevis, gastrocnemius
    • Foot Massage: General stroking (distal foot to above malleoli at ankle), dorsal foot, medial aspect of foot

    Back Massage

    • Upper Back Massage: General stroking, erector spinae (right and left), trapezius (left/right lower, middle, upper parts), general stroking
    • Lower Back Massage: General stroking (sacro-lumbar line to slightly above dorso-lumbar border), erector spinae (right and left), latissimus dorsi (right and left), gluteal muscle group (right and left), general stroking

    Neck Massage

    • Neck Massage: General stroking, erector spinae (right and left), trapezius (left/right middle, upper parts), levator scapulae muscle (left/right), friction to nodules on trapezius muscle, general stroking

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    Related Documents

    Massage Techniques PDF

    Description

    Explore essential massage techniques for the upper and lower extremities, including detailed descriptions for arm, forearm, and leg massages. This quiz also covers upper back massage methods, focusing on key muscle groups and areas of the body. Perfect for students in massage therapy or wellness courses.

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