Unveiling the Power of Self-Esteem
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Questions and Answers

Which of the following is NOT a reason to study interpersonal relationships?

  • To become more sensitive to oneself and others
  • To provide techniques for solving people related problems (correct)
  • To anticipate and prevent conflicts
  • To understand behavior in groups

What are the types of relationships mentioned in the text?

  • Relationships with ourselves
  • One to One relationship with other people
  • Relationships with others in a group
  • All of the above (correct)

Which step is NOT included in the five-step model for developing interpersonal skills?

  • Providing feedback on actions
  • Assessing current reality
  • Developing a goal
  • Taking action plan (correct)

Which of the following is NOT a potential consequence of high self-esteem?

<p>Insecurity (A)</p> Signup and view all the answers

What is the term used to describe a condition of emotional, mental, and physical exhaustion in response to long-term stressors?

<p>Burnout (C)</p> Signup and view all the answers

Which of the following is NOT a potential source of stress in the workplace?

<p>Positive work environment (C)</p> Signup and view all the answers

What are the physiological reactions that occur in the body in response to stress called?

<p>Fight-or-flight response (B)</p> Signup and view all the answers

Which of the following is NOT a characteristic of formal learning?

<p>Unplanned (A)</p> Signup and view all the answers

Which of the following is NOT one of the eight major personality factors and traits?

<p>Self-monitoring of behavior (C)</p> Signup and view all the answers

Which of the following is NOT one of the four cognitive styles?

<p>Judging vs. Perceiving (A)</p> Signup and view all the answers

Which of the following is NOT one of the three subtypes of practical intelligence according to the Triarchic Theory of Intelligence?

<p>Social (D)</p> Signup and view all the answers

Which of the following is NOT a component that impacts the transmission of nonverbal communication?

<p>Furniture layout (D)</p> Signup and view all the answers

What does defensive communication refer to?

<p>Receiving messages in a protective manner (C)</p> Signup and view all the answers

Which of the following is NOT a guideline for improving nonverbal communication?

<p>Avoiding information overload (C)</p> Signup and view all the answers

What does metacommunication involve?

<p>Communicating about communication (A)</p> Signup and view all the answers

Which of the following is NOT a negative interpersonal skill while using cell phones and text messaging?

<p>Eating while making a phone call (D)</p> Signup and view all the answers

What is a general suggestion for men in communication?

<p>To be more empathetic (D)</p> Signup and view all the answers

What is one positive effect of multitasking on interpersonal skills, according to the text?

<p>Enhanced interpersonal relationship (A)</p> Signup and view all the answers

What is one appropriate use of a laptop or PDA in meetings, according to the text?

<p>To gather information relevant to the meeting (D)</p> Signup and view all the answers

Which of the following is NOT a reason why it is important to study interpersonal relationships?

<p>To provide techniques for solving people related problems (C)</p> Signup and view all the answers

What is the first step in the five-step model for developing interpersonal skills?

<p>Developing a goal (B)</p> Signup and view all the answers

Which of the following is NOT a type of relationship mentioned in the text?

<p>Relationships with animals (A)</p> Signup and view all the answers

Which of the following is NOT one of the four key factors of emotional intelligence?

<p>Relationship management (A)</p> Signup and view all the answers

Which of the following is NOT one of the eight intelligences in the Theory of Multiple Intelligences?

<p>Physical (A)</p> Signup and view all the answers

Which of the following is NOT a way values are learned?

<p>Reading books (A)</p> Signup and view all the answers

Which of the following is NOT a component of self-esteem?

<p>Self-awareness (A)</p> Signup and view all the answers

What are the components that impact the transmission of nonverbal communication?

<p>Environment, interpersonal distance, posture, and voice quality (B)</p> Signup and view all the answers

What is the recommended strategy for overcoming typical communication problems?

<p>Get a 'yes' response early on (A)</p> Signup and view all the answers

What is one guideline for improving nonverbal communication?

<p>Obtain feedback on your body language (A)</p> Signup and view all the answers

What is one potential consequence of high self-esteem?

<p>Increased motivation and self-confidence (B)</p> Signup and view all the answers

Which of the following is NOT a potential consequence of high self-esteem?

<p>Poor job performance (D)</p> Signup and view all the answers

What are the types of relationships mentioned in the text?

<p>Professional and personal (A)</p> Signup and view all the answers

Which of the following is NOT one of the sources of feelings of self-confidence mentioned in the text?

<p>Emotional intelligence (D)</p> Signup and view all the answers

What is one suggestion for managing stress mentioned in the text?

<p>Getting sufficient rest (C)</p> Signup and view all the answers

Which of the following is NOT a negative interpersonal skill while using cell phones and text messaging?

<p>Eating while making a phone call (A)</p> Signup and view all the answers

Which of the following is NOT a positive interpersonal skill while using cell phones and text messaging?

<p>Making personal calls in the earshot of coworkers (A)</p> Signup and view all the answers

What is one guideline for improving nonverbal communication?

<p>Using a standard ring tone (A)</p> Signup and view all the answers

What is one potential consequence of multitasking on interpersonal skills, according to the text?

<p>Trivializing the person you are interacting with (C)</p> Signup and view all the answers

Which of the following is NOT a potential consequence of high self-esteem?

<p>Increased self-confidence (A)</p> Signup and view all the answers

What is the term used to describe a condition of emotional, mental, and physical exhaustion in response to long-term stressors?

<p>Burnout (A)</p> Signup and view all the answers

Which of the following is NOT a component that impacts the transmission of nonverbal communication?

<p>Feedback (D)</p> Signup and view all the answers

What are the types of relationships mentioned in the text?

<p>Personal and professional (A)</p> Signup and view all the answers

Which of the following is NOT a reason why it is important to study interpersonal relationships?

<p>To anticipate and prevent conflicts (B)</p> Signup and view all the answers

What is the first step in the five-step model for developing interpersonal skills?

<p>Developing a goal (C)</p> Signup and view all the answers

What is the term used to describe the acquisition of knowledge and skills that takes place outside of a structured learning environment?

<p>Informal learning (A)</p> Signup and view all the answers

Which of the following is NOT a negative interpersonal skill while using cell phones and text messaging?

<p>Eating while making a phone call (D)</p> Signup and view all the answers

Which of the following is NOT a guideline for improving nonverbal communication?

<p>Speaking loudly and clearly (C)</p> Signup and view all the answers

What is one appropriate use of a laptop or PDA in meetings?

<p>Gathering information relevant to the meeting (D)</p> Signup and view all the answers

What is one potential consequence of multitasking on interpersonal skills?

<p>Trivializing the person you are interacting with (A)</p> Signup and view all the answers

What are the components of nonverbal communication according to the text?

<p>Environment, interpersonal distance, posture, gestures, facial expressions, voice quality, personal appearance (B)</p> Signup and view all the answers

What is the recommended strategy for overcoming defensive communication?

<p>Recognize defensive communication and avoid being defensive when questioned or criticized (B)</p> Signup and view all the answers

What is one guideline for improving nonverbal communication according to the text?

<p>Obtain feedback on your body language (C)</p> Signup and view all the answers

What is the first step in the five-step model for developing interpersonal skills according to the text?

<p>Understand the receiver (A)</p> Signup and view all the answers

Which one of the following is NOT one of the eight major personality factors and traits?

<p>Self-monitoring of behavior (C)</p> Signup and view all the answers

Which one of the following is NOT one of the four cognitive styles?

<p>Judging vs. Perceiving (A)</p> Signup and view all the answers

Which one of the following is NOT one of the three subtypes of practical intelligence according to the Triarchic Theory of Intelligence?

<p>Emotional (B)</p> Signup and view all the answers

Which one of the following is NOT one of the four key factors of emotional intelligence?

<p>Relationship management (D)</p> Signup and view all the answers

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