Unlock Your Motivation

Sustaining a Practice: The Importance of Connecting with Our True Desires

• Pragya Nugget is a series of talks that accompany Pranlila Upasana sessions
• The episode explores the question of what stops us from sustaining a practice
• Practice refers to any activity we engage in regularly to achieve a certain goal or state of being
• Sadhana is a term used in the Indian tradition to describe a means of accomplishing something
• We often lose motivation and commitment to our chosen practice due to obstacles, distractions, boredom, or dissatisfaction
• The reason for this phenomenon is that we are not truly connected with what we really want
• Our true goal is to be at ease and comfortable in any situation, which is what the Indian tradition calls Satchitanand
• Blissful existence does not mean always being happy but accepting and embracing whatever comes our way with equanimity and grace
• Losing connection with our true goal can lead to losing motivation for our practice
• To avoid this, choose a practice that addresses all aspects of your being: physical, mental, emotional, and spiritual
• Choose a practice that helps achieve ease and comfort in any situation and leads to Satchitanand
• Pranlila Upasana offers a holistic system of well-being that integrates various practices such as physical exercises, breathing techniques, meditation methods, affirmations

"Discover Your True Desires: A Quiz on Sustaining Your Practice with Pragya Nugget and Pranlila Upasana" - Are you struggling to maintain your practice? Take this quiz and learn how to connect with your true desires to stay motivated and committed. Explore the reasons behind losing interest in your chosen practice and find out how to choose a holistic system that addresses all aspects of your being. Explore the benefits of Pragya Nugget talks and Pranlila Up