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Questions and Answers
Grade 12 PEH3 Fitness and Lifestyle F.I.T.T LEARNING OBJECTIVES: Identify the portions of the ______ for lifetime fitness.
Grade 12 PEH3 Fitness and Lifestyle F.I.T.T LEARNING OBJECTIVES: Identify the portions of the ______ for lifetime fitness.
ladder
Explain the value of optimizing one’s health through participation in physical activity ______.
Explain the value of optimizing one’s health through participation in physical activity ______.
assessment
Sets FITT goals based on training principles to achieve and/or maintain health related ______.
Sets FITT goals based on training principles to achieve and/or maintain health related ______.
fitness
Fitness is the condition of being physically fit and ______.
Fitness is the condition of being physically fit and ______.
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Lifestyle is the way in which a person or group ______.
Lifestyle is the way in which a person or group ______.
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