Understanding Wellbeing and Health
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Questions and Answers

What does the World Health Organization (WHO) define as wellbeing?

  • Physical, mental, and social wellbeing (correct)
  • Life satisfaction, positive feelings, and low negative emotions
  • The absence of disease and infirmity
  • High life satisfaction and low negative emotions

What is the key characteristic of psychosocial wellbeing?

  • Ability to realize potential
  • Feeling happy
  • Coping with day-to-day stresses (correct)
  • Absence of mental illness

Which of the following is a type of psychological wellbeing according to Ryff and Burton 2008?

  • Coherence
  • Actualization
  • Social integration
  • Environmental mastery (correct)

According to Seligman 2011, which of the following is associated with wellbeing?

<p>Engagement (D)</p> Signup and view all the answers

What are the dimensions of psychosocial wellbeing?

<p>Autonomy and personal growth (D)</p> Signup and view all the answers

Which of the following is not associated with improved wellbeing?

<p>Higher risk-taking behaviors like smoking (A)</p> Signup and view all the answers

What is the key concept of eudemonic wellbeing?

<p>Achievement (B)</p> Signup and view all the answers

Why is addressing mental health important?

<p>Currently, it is the leading cause of disability globally (A)</p> Signup and view all the answers

What does the WHO constitution state about health?

<p>It defines health as the absence of disease or infirmity (A)</p> Signup and view all the answers

What is predicated to be the leading cause of disability globally by 2030?

<p>Depression (C)</p> Signup and view all the answers

What consists of complete mental health?

<p>Emotional, social, psychological well-being in addition to the absence of mental illness symptoms (A)</p> Signup and view all the answers

Which activity is mentioned in 'Your Section Way Title to Wellbeing' as a way to gain confidence?

<p>Learning a new skill (A)</p> Signup and view all the answers

What does 'Relating' in 'Your Section Way Title to Wellbeing' refer to?

<p>Spending time with the people I care about (B)</p> Signup and view all the answers

'Creating' in 'Your Section Way Title to Wellbeing' includes which activity?

<p>'Expressing myself creatively e.g. music, art, drama, writing' (B)</p> Signup and view all the answers

What does 'Contributing' in 'Your Section Way Title to Wellbeing' involve?

<p>Helping others or contributing to causes I believe in (D)</p> Signup and view all the answers

What is 'The missing pie' referring to?

<p>An analogy for balancing different aspects of wellbeing (B)</p> Signup and view all the answers

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