Understanding Wellbeing and Health

What does the World Health Organization (WHO) define as wellbeing?

Physical, mental, and social wellbeing

What is the key characteristic of psychosocial wellbeing?

Coping with day-to-day stresses

Which of the following is a type of psychological wellbeing according to Ryff and Burton 2008?

Environmental mastery

According to Seligman 2011, which of the following is associated with wellbeing?

Engagement Signup and view all the answers

What are the dimensions of psychosocial wellbeing?

Autonomy and personal growth Signup and view all the answers

Which of the following is not associated with improved wellbeing?

Higher risk-taking behaviors like smoking Signup and view all the answers

What is the key concept of eudemonic wellbeing?

Achievement Signup and view all the answers

Why is addressing mental health important?

Currently, it is the leading cause of disability globally Signup and view all the answers

What does the WHO constitution state about health?

It defines health as the absence of disease or infirmity Signup and view all the answers

What is predicated to be the leading cause of disability globally by 2030?

Depression Signup and view all the answers

What consists of complete mental health?

Emotional, social, psychological well-being in addition to the absence of mental illness symptoms Signup and view all the answers

Which activity is mentioned in 'Your Section Way Title to Wellbeing' as a way to gain confidence?

Learning a new skill Signup and view all the answers

What does 'Relating' in 'Your Section Way Title to Wellbeing' refer to?

Spending time with the people I care about Signup and view all the answers

'Creating' in 'Your Section Way Title to Wellbeing' includes which activity?

'Expressing myself creatively e.g. music, art, drama, writing' Signup and view all the answers

What does 'Contributing' in 'Your Section Way Title to Wellbeing' involve?

Helping others or contributing to causes I believe in Signup and view all the answers

What is 'The missing pie' referring to?

An analogy for balancing different aspects of wellbeing Signup and view all the answers