Concepts of Health and Wellbeing

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Questions and Answers

What signifies equilibrium in the context of health and wellbeing?

  • A state of complete isolation from others.
  • The absence of physical disease alone.
  • Feeling happy, healthy, capable, and engaged. (correct)
  • Feeling consistently happy regardless of circumstances.

Why was the WHO's definition of health in 1946 significant?

  • It was the first time health was considered more than just the absence of disease. (correct)
  • It established a universal standard for healthcare practices worldwide.
  • It focused solely on physical fitness as the main determinant of health.
  • It limited the concept of health to exclude mental and social wellbeing.

According to the WHO, what must individuals and groups be able to do to achieve complete wellbeing?

  • Isolate themselves from environmental stressors.
  • Maintain a disease-free life at all times.
  • Achieve complete physical fitness and maintain it throughout their lives.
  • Identify aspirations, satisfy needs, and adapt to their environment. (correct)

What makes health and wellbeing 'dynamic'?

<p>It is constantly changing. (C)</p> Signup and view all the answers

Which statement describes the subjective nature of health and wellbeing?

<p>It is influenced by personal beliefs, feelings, and opinions. (B)</p> Signup and view all the answers

How do Aboriginal and Torres Strait Islander Peoples often relate to optimal health and wellbeing?

<p>By having a strong connection to Country, cultures, and histories. (B)</p> Signup and view all the answers

According to the Australian Institute of Health and Welfare, what is the distinction between 'disease' and 'illness'?

<p>Disease involves physical or mental disturbance, while illness is a subjective experience of it. (B)</p> Signup and view all the answers

What factor(s) influence an individual's experience of illness?

<p>All of the above. (D)</p> Signup and view all the answers

How can health, wellbeing and illness be represented?

<p>As a continuum with severe illness at one end and optimal health and wellbeing at the other. (A)</p> Signup and view all the answers

In the context of the subjective nature of illness, what does 'not how they feel about diseases' refer to?

<p>How people experience diseases and injuries differently regardless of feelings or attitudes toward the disease in general. (A)</p> Signup and view all the answers

Which of the following BEST describes physical health and wellbeing?

<p>The state and functioning of the body and its systems. (A)</p> Signup and view all the answers

What is an important aspect of social health and wellbeing?

<p>The state and quality of relationships with others. (B)</p> Signup and view all the answers

What is the definition of emotional health and wellbeing?

<p>The ability to express feelings in an appropriate way. (B)</p> Signup and view all the answers

What does mental health and wellbeing include?

<p>Thought patterns, self-esteem, and levels of stress and anxiety. (C)</p> Signup and view all the answers

What is resilience in the context of emotional health and wellbeing?

<p>The ability to effectively deal with adverse events and associated emotions. (B)</p> Signup and view all the answers

What is spiritual health and wellbeing?

<p>Ideas, beliefs, values, and ethics. (B)</p> Signup and view all the answers

How are values and beliefs related to spiritual health and wellbeing?

<p>They guide behaviors and influence decision-making. (A)</p> Signup and view all the answers

What does finding meaning and purpose relate to?

<p>Understanding one's existence and determining what is meaningful. (D)</p> Signup and view all the answers

What is a key aspect of spiritual health and wellbeing that many find through religion?

<p>A structured and organized form of spirituality. (B)</p> Signup and view all the answers

How do the five dimensions of health and wellbeing relate to each other?

<p>A change in one dimension can contribute to changes in the other dimensions. (B)</p> Signup and view all the answers

What is the definition of 'optimal health and wellbeing'?

<p>The highest level an individual can realistically attain. (D)</p> Signup and view all the answers

What positive impacts can result from experiencing a range of emotions, including negative ones like anger, sadness and fear?

<p>Identifying what requires attention. (B)</p> Signup and view all the answers

A person with a broken leg (physical health and wellbeing) is recovering in hospital. How might their mental health be affected?

<p>Might be depressed about missing out on friends and family. (A)</p> Signup and view all the answers

In an example, stress increases cortisol, which reduces immune system and function over time increasing the risk of infectious diseases. The answer relates to?

<p>Mental health and wellbeing. (A)</p> Signup and view all the answers

Why is it important to show a meaningful relationship between specific aspects of mental health and well being relating to stress (mental health and wellbeing) and infectious disease (physical health and wellbeing)?

<p>You need to explain why this relationship exists. (D)</p> Signup and view all the answers

According to the statement by the WHO, what is required to achieve an optimal level of health and wellbeing.

<p>Satisfaction of needs and aspiratoins. (C)</p> Signup and view all the answers

Generally, what activities does the individual partake in when the individual wishes to lead life to the highest level possible when it comes to their viewpoint?

<p>Maintaing a nutritious diet, taking time for social and leisure activities and sleeping well. (C)</p> Signup and view all the answers

Which of the following is an example of how improved population health and wellbeing can benefit Australia from a societal level?

<p>Improved life expectancy and other health outcomes (D)</p> Signup and view all the answers

If Australians had good health and welbeing, saved costs could enable Australians to?

<p>All of the above. (D)</p> Signup and view all the answers

Select the correct statement that describes productivity?

<p>It is measured by the amount of output produced per unit of input (D)</p> Signup and view all the answers

Why would countries with optimal health and wellbeing have decreased rates and reliance with the health system and doctors?

<p>Because they reduce the risk from premature death and illness as well. (C)</p> Signup and view all the answers

From a global perspective, as more people are productive, how would they effect trade worldwide?

<p>It gets increasingly important (B)</p> Signup and view all the answers

What is a major reason why optimal health and welbeing is an increasingly important consideration?

<p>Increase in affordable transportation of produce, products and food. (A)</p> Signup and view all the answers

Regarding health and wellbeing; how can the dimension of someone acting according to their beliefs relate?

<p>It can affect how the individual will react emotionally. (B)</p> Signup and view all the answers

What may occur if the positive thought process is used too much by accident?

<p>Reduces risk of several mental illnesses. (C)</p> Signup and view all the answers

If people get sick and are productive, and have high performance at work, this can contribute to?

<p>A higher income. (A)</p> Signup and view all the answers

How can countries reduce conflict as more people access a decent standard of living worldwide in terms of health and wellbeing?

<p>With resources such as food and shelter, it meets needs. (A)</p> Signup and view all the answers

Flashcards

Health and Wellbeing

The state of a person's physical, social, emotional, mental and spiritual existence, characterised by equilibrium.

Equilibrium

A state of balance and calmness.

Disease

A physical or mental disturbance involving symptoms, dysfunction or tissue damage.

Infirmity

The state of being weak or ill; often associated with old age.

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Illness

A subjective concept related to personal experience of a disease or injury.

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Dynamic

Meaning that it's constantly changing

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Subjective

Influenced by or based on personal beliefs, feelings, or opinions

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Chronic Condition

A disease or condition that lasts a long time, often incurable and requiring ongoing treatment.

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Dimensions of Health

Components that make up an individual's overall health and wellbeing which include physical, social, emotional, mental, and spiritual

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Physical Health

Functioning of body and systems; capacity to perform tasks.

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Social Health

State/quality of interactions and relationships with others, adapting to social situations.

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Emotional Health

Ability to express feelings appropriately, manage expressions and show resilience.

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Mental Health

Current state of the mind, ability to process information.

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Spiritual Health

Ideas, beliefs, values, and ethics guiding conscience; provides peace, purpose.

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Productivity

Relates to the efficiency of the production of goods and services.

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Civic Participation

Involvement in a community group such as a union etc.

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Communicable Diseases

Infectious diseases transmitted from the environment.

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Vector

A living thing that carries and transmits pathogens to other living things

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Pandemic

Spread of infectious disease across a large region such as multiple continents or worldwide

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Study Notes

Concepts of health and wellbeing

  • Health and wellbeing encompasses physical, social, emotional, mental, and spiritual dimensions.

Overview

  • Key concepts include health and wellbeing, illness, and the dynamic and subjective nature of these concepts.
  • Optimal health and wellbeing benefits individuals, nations, and the world.

Core terminology

  • Terms include chronic condition, communicable diseases, dimensions of health/wellbeing, disease, dynamic, emotional/social/spiritual/mental/physical health and wellbeing, equilibrium, health and wellbeing, illness infirmity, and subjective.

Concepts of health and wellbeing and illness

  • Knowledge of health and wellbeing, illness, and their dynamic and subjective nature is key.
  • Understanding the concepts of health and wellbeing and illness are critical to awareness of the quality of life in Australia and for assessing the likely effects of any new health strategies and actions.
  • Health and wellbeing, often considered together now, refers to the state of a person's physical, social, emotional, mental and spiritual existence, in which they feel happy, healthy, capable and engaged.
  • Equilibrium is a state of balance and/or calmness
  • Disease is a physical or mental disturbance symptoms, dysfunction or tissue damage
  • Infirmity describes the quality or state of being weak or ill, which is often associated with old age.

The World Health Organization (WHO)

  • The WHO emerged was established in 1948 as a branch of the United Nations.
  • The WHO promotes health and wellbeing globally
  • In 1946, the World Health Organization's (WHO) constitution defined health positively: a state of complete physical, mental, and social wellbeing, not merely the absence of disease or infirmity.
  • In the past, good health only meant the absence of disease.
  • The modern view of health included the physical dimension. A revised modern definition states that in order to reach a state of complete physical, mental and social wellbeing, an individual or group must be able to identify and to realize aspirations, to satisfy needs, and to change or cope with the environment.

Dynamic nature of health

  • Health and wellbeing is dynamic, that is, constantly changing.
  • Changes in weight, relationships, self-esteem, and purpose affect wellbeing.
  • Events such as accidents, disease, breakups, and stress can rapidly alter health quickly.
  • Improvements in health can also be quick

Subjective nature of health

  • Health and wellbeing is subjective; it's viewed differently due to factors like age, fitness, weight, social networks, income, occupation, education, media, and culture.
  • An elderly person may view health as the ability to act independently.
  • A person with a chronic disease might define health by the management of their illness.

Aboriginal and Torres Strait Islander Peoples' perspectives

  • Aboriginal and Torres Strait Islander Peoples correlate optimal health and wellbeing to having a strong connection to Country and their cultures and histories.
  • The health of the land, Aboriginal and Torres Strait Islander Peoples maintain that connection to ensure a deep and thorough understanding is passed down to future generations.
  • Each community has its own territory, defined by geographic boundaries.
  • Kinship influences include marriage decisions and everyday behaviour.

Illness

  • Illness relates to negative health and wellbeing.
  • Disease is a physical or mental disturbance with symptoms, dysfunction, or tissue damage.
  • ‘a disease is a physical or mental disturbance involving symptoms, dysfunction or tissue damage, while illness is a more subjective concept related to personal experience of a disease'
  • Illness is dynamic, meaning it is constantly changing
  • Illness is subjective, meaning different people may experience diseases and injuries in different ways
  • Factors such as age, past experiences, pain threshold and the level of social support can influence an individual's level of illness

Dimensions of health and wellbeing

  • Dimensions include physical, social, emotional, mental, and spiritual aspects

Physical health and wellbeing

  • Relates to the functioning of the body and includes the physical capacity to perform daily activities or tasks.

Social health and wellbeing

  • It relates to the state and quality of the interactions and relationships that an individual has with their family, friends and others

Emotional health and wellbeing

  • It relates to the ability to express feelings in an appropriate way. The positive management and expression of emotional actions and reactions as well as the ability to display resilience

Mental health and wellbeing

  • It relates to the state of a person's mind or brain and the ability to think and process information

Spiritual health and wellbeing.

  • Relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings

Relationships between dimensions of health and wellbeing

  • The five dimensions of health and wellbeing are related, meaning that is a change in one dimension has the ability to cause changes in the other four dimensions.
  • Optimal health refers to the highest level of health and wellbeing an individual can realistically attain.

Optimal health and wellbeing as a resource

  • Optimal health and wellbeing is both a resource and an outcome.
  • Benefits include greater economic benefits, improved health, reduced stress, increased social participation, and less strain on the health system.

Benefits of optimal health and wellbeing as a resource globally

  • It can reduce the risk of disease transmission between countries and promote sustainability, peace, stability, social development, and economic development.

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