Understanding Stress: Physiological and Psychological

<p>It is essential for developing coping strategies (C)</p> Signup and view all the answers

<p>They think outcomes are influenced by external forces (B)</p> Signup and view all the answers

<p>They contribute to the development of resilience (D)</p> Signup and view all the answers

<p>Learned helplessness (C)</p> Signup and view all the answers

<p>Challenging life events specifically (A)</p> Signup and view all the answers

<p>Financial wealth (C)</p> Signup and view all the answers

<p>They tend to give up on challenging situations (B)</p> Signup and view all the answers

<p>They are self-critical and highly ambitious. (A)</p> Signup and view all the answers

<p>Problem-focused coping (A)</p> Signup and view all the answers

<p>Confidence in one's ability to influence events. (A)</p> Signup and view all the answers

<p>It increases their susceptibility to stress. (B)</p> Signup and view all the answers

<p>Undergoing a divorce. (D)</p> Signup and view all the answers

<p>To repress emotions related to stress. (B)</p> Signup and view all the answers

<p>By believing they are powerless to change their fate. (B)</p> Signup and view all the answers

<p>Type A behavior contributes to higher stress levels. (A)</p> Signup and view all the answers

<p>Physiological stress arises from external conditions impacting body functionality. (A)</p> Signup and view all the answers

<p>Meaning-focused coping (B)</p> Signup and view all the answers

<p>Potential psychological and physical issues. (A)</p> Signup and view all the answers

<p>Dealing with an unmanageable workload. (D)</p> Signup and view all the answers

<p>It can shape maladaptive reactions to stress-inducing situations. (A)</p> Signup and view all the answers

<p>Creation of a toxic environment leading to stress. (A)</p> Signup and view all the answers

<p>It reflects a sense of protection against potential harm. (D)</p> Signup and view all the answers

<p>When facing demands exceeding their coping abilities. (C)</p> Signup and view all the answers

<p>Perceived financial instability. (B)</p> Signup and view all the answers

<p>It can evoke responses such as anxiety and sadness. (A)</p> Signup and view all the answers

<p>They may give up searching for solutions and feel stressed. (A)</p> Signup and view all the answers

<p>It helps in tailoring interventions for psychological support. (A)</p> Signup and view all the answers

A reaction to stimuli interpreted as challenges or obstacles.

Stress resulting from failure to respond effectively to physical stimuli.

Stress caused by perceived demands exceeding adaptive abilities.

Significant occurrences that lead to stress, like sickness or financial issues.

Minor daily challenges that can accumulate to cause stress.

Disagreements or unhealthy relationships contributing to stress.

Severe stress from traumatic events causing emotional responses.

Susceptibility to negative outcomes or harm from stress.

A distortion in thinking that increases susceptibility to stress.

The sense of being protected against harmful stress effects.

A personality type characterized by competitiveness, impatience, and high ambition.

The tendency to experience high levels of stress, especially in Type A individuals.

Strategies used to adjust to stress and traumatic events.

Striving to address the issue that causes stress directly.

Suppressing emotions related to stress rather than addressing the source.

Understanding the meaning behind a problem to handle it better.

The degree to which individuals believe they can control their behavior and outcomes.

Belief that one's actions directly affect outcomes; more proactive approach.

Belief that outside forces dictate outcomes, leading to passivity.

Feeling unable to change situations, leading to inaction.

Skills that help manage stress and cope with challenges.

Ability to recover from difficult situations.

Techniques used to handle stress and challenges.

Confidence in one's own worth or abilities.

Elements influencing resilience, like perspective and resources.

Ability to manage thoughts, emotions, and behavior.

Ability to process and respond to emotions.

Actions taken in response to challenges.