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Understanding Stress and Well-being
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Understanding Stress and Well-being

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Questions and Answers

What is an example of an approach-approach conflict?

Getting two job offers, each of which are equally attractive

Can you provide an example of an avoidance-avoidance conflict?

Choosing between surgery or radiation treatments for cancer

What is an example of an approach-avoidance conflict?

Deciding to accept a dream job that pays less

What is the nature of the job that can cause stress at work?

<p>Working conditions, work overload, work underload</p> Signup and view all the answers

What is an everyday source of stress mentioned in the text?

<p>Frustration</p> Signup and view all the answers

What is a stressor?

<p>A stressor is the stress-producing event or situation.</p> Signup and view all the answers

What are some examples of situations that can cause stress?

<p>Personal illness or injury, pregnancy, infertility, bereavement, experiencing abuse, organizing complicated events, everyday tasks, friends and family, employment and study, money worries, social factors.</p> Signup and view all the answers

Define stress in terms of a person's response to an event.

<p>Stress is a person’s physical or psychological response to a stressful event.</p> Signup and view all the answers

What is the definition of conflict situations?

<p>Conflict situations refer to situations where there is a clash or disagreement between individuals or groups.</p> Signup and view all the answers

What is the normal reaction of the body when changes occur, resulting in physical, emotional, and intellectual responses?

<p>Stress is the normal reaction of the body when changes occur, resulting in physical, emotional, and intellectual responses.</p> Signup and view all the answers

What kind of conflict involves making decisions about situations that have both positive and negative ramifications?

<p>Approach-avoidance conflict</p> Signup and view all the answers

Which type of conflict is an intrapersonal conflict when a decision is to be made from two appealing choices?

<p>Approach-approach conflict</p> Signup and view all the answers

What is an example of an avoidance-avoidance conflict?

<p>Choosing between surgery or radiation treatments for cancer</p> Signup and view all the answers

What is a prime source of stress at work according to the text?

<p>The nature of the job – working conditions, work overload, work underload</p> Signup and view all the answers

What does on-the-job stress affect according to the text?

<p>Physical and mental health of many employees</p> Signup and view all the answers

What is the primary definition of stress according to the text?

<p>The feeling of pressure or being threatened in a situation</p> Signup and view all the answers

Which of the following is NOT mentioned as a potential stressor in the text?

<p>Having good access to medical care</p> Signup and view all the answers

What is the main focus of the text?

<p>Defining stress and its causes</p> Signup and view all the answers

Which of the following is described as a stressor in the text?

<p>Starting a new job</p> Signup and view all the answers

What is the nature of a conflict situation?

<p>A condition involving incompatible demands or choices</p> Signup and view all the answers

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