Understanding Stress and Types of Stress

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18 Questions

What distinguishes chronic stress from other types of stress?

It grinds away over a long period

In acute stress disorder, how many symptoms need to be present from the five categories for diagnosis?

9

What are some common causes of chronic stress?

Ongoing poverty

Which situation can contribute to chronic stress according to the text?

Feeling trapped with no escape from stressors

What is a potential risk factor for developing acute stress disorder?

Repeated exposure to aversive details of traumatic events

What characterizes the stress response in acute stress disorder?

Nine or more symptoms from five different categories are present

What is the body's immediate reaction to a new challenge, event, or demand according to the text?

Acute stress

Which type of stress is characterized by persistent negative health effects and difficulty in changing lifestyle?

Episodic acute stress

What type of people are more likely to have episodic acute stress according to the text?

Pessimistic individuals

Which term refers to people who always seem to be having a crisis and exhibit irritability and anxiety?

People with episodic acute stress

What triggers the body's fight-or-flight response according to the text?

Acute stress

Which type of stress is described as the most common and a normal part of life?

Acute stress

What are the avoidance symptoms of PTSD?

Staying away from reminders of the traumatic event and avoiding related thoughts or feelings

How does emotional numbing manifest in PTSD?

By dampening emotions or making them nonexistent

What can trigger avoidance symptoms in a person with PTSD?

Things that remind the person of the traumatic event

Which symptom of PTSD can cause a person to change their personal routine?

Avoiding driving after a bad car accident

What are arousal symptoms in PTSD usually triggered by?

Things that remind one of the traumatic event

What characterizes exaggerated startle responses in PTSD?

Being easily startled by external stimuli

Learn about stress, its definition, and how the body reacts to it physically, mentally, and emotionally. Explore the different types of stress, including acute stress, and how they can impact individuals.

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