Understanding Stress and Types of Stress
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Questions and Answers

What distinguishes chronic stress from other types of stress?

  • It results in acute stress disorder
  • It grinds away over a long period (correct)
  • It is caused by a traumatic experience early in life
  • It occurs abruptly and intensely

In acute stress disorder, how many symptoms need to be present from the five categories for diagnosis?

  • 7
  • 9 (correct)
  • 5
  • 3

What are some common causes of chronic stress?

  • Regular exercise
  • A happy marriage
  • Ongoing poverty (correct)
  • Winning the lottery

Which situation can contribute to chronic stress according to the text?

<p>Feeling trapped with no escape from stressors (C)</p> Signup and view all the answers

What is a potential risk factor for developing acute stress disorder?

<p>Repeated exposure to aversive details of traumatic events (A)</p> Signup and view all the answers

What characterizes the stress response in acute stress disorder?

<p>Nine or more symptoms from five different categories are present (A)</p> Signup and view all the answers

What is the body's immediate reaction to a new challenge, event, or demand according to the text?

<p>Acute stress (D)</p> Signup and view all the answers

Which type of stress is characterized by persistent negative health effects and difficulty in changing lifestyle?

<p>Episodic acute stress (A)</p> Signup and view all the answers

What type of people are more likely to have episodic acute stress according to the text?

<p>Pessimistic individuals (B)</p> Signup and view all the answers

Which term refers to people who always seem to be having a crisis and exhibit irritability and anxiety?

<p>People with episodic acute stress (D)</p> Signup and view all the answers

What triggers the body's fight-or-flight response according to the text?

<p>Acute stress (C)</p> Signup and view all the answers

Which type of stress is described as the most common and a normal part of life?

<p>Acute stress (C)</p> Signup and view all the answers

What are the avoidance symptoms of PTSD?

<p>Staying away from reminders of the traumatic event and avoiding related thoughts or feelings (D)</p> Signup and view all the answers

How does emotional numbing manifest in PTSD?

<p>By dampening emotions or making them nonexistent (D)</p> Signup and view all the answers

What can trigger avoidance symptoms in a person with PTSD?

<p>Things that remind the person of the traumatic event (D)</p> Signup and view all the answers

Which symptom of PTSD can cause a person to change their personal routine?

<p>Avoiding driving after a bad car accident (D)</p> Signup and view all the answers

What are arousal symptoms in PTSD usually triggered by?

<p>Things that remind one of the traumatic event (C)</p> Signup and view all the answers

What characterizes exaggerated startle responses in PTSD?

<p>Being easily startled by external stimuli (C)</p> Signup and view all the answers

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