Understanding Self-Esteem Quiz
31 Questions
1 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Self-esteem is your subjective sense of overall personal worth or value.

True (A)

Self-esteem and self-respect are the same concepts.

False (B)

Having self-esteem that is too high or too low can be problematic.

True (A)

Self-esteem does not impact decision-making process.

<p>False (B)</p> Signup and view all the answers

Healthy self-esteem influences motivation and inspires individuals to take on new challenges.

<p>True (A)</p> Signup and view all the answers

One key characteristic of healthy self-esteem is an unrealistic view of one's skills.

<p>False (B)</p> Signup and view all the answers

Self-confidence is not a key element of self-esteem.

<p>False (B)</p> Signup and view all the answers

Self-worth and self-esteem are interchangeable terms.

<p>True (A)</p> Signup and view all the answers

Healthy self-esteem can influence overall quality of life.

<p>True (A)</p> Signup and view all the answers

Understanding one's unique level of self-esteem can help strike a balance that is just right for an individual.

<p>True (A)</p> Signup and view all the answers

Which of the following is NOT listed as a factor that can influence self-esteem?

<p>Race (D)</p> Signup and view all the answers

What is thought to be the most important factor in shaping overall self-esteem?

<p>Life experiences (A)</p> Signup and view all the answers

Who referred to the concept of 'unconditional positive regard' which is linked to healthy self-esteem?

<p>Carl Rogers (A)</p> Signup and view all the answers

What is a suggested action to help improve self-esteem according to the text?

<p>Practice positive self-talk (B)</p> Signup and view all the answers

Which factor has been shown to have negative effects on self-esteem according to the text?

<p>Racism and discrimination (A)</p> Signup and view all the answers

What is often stated to form the basis for overall self-esteem according to the text?

<p>Life experiences (D)</p> Signup and view all the answers

Which characteristic is associated with healthy self-esteem according to the text?

<p>'Unconditional positive regard' (A)</p> Signup and view all the answers

What can individuals do to address problems with their perceptions of themselves and faith in their abilities, according to the text?

<p>Practice positive self-talk (D)</p> Signup and view all the answers

What is a factor that can influence self-esteem related to physical attributes?

<p>'Physical abilities' (B)</p> Signup and view all the answers

What is stated as a key characteristic of healthy self-esteem according to the text?

<p>Influences motivation and inspires individuals to take on new challenges. (A)</p> Signup and view all the answers

Which of the following is NOT listed as a factor that can influence self-esteem?

<p>Physical attractiveness (D)</p> Signup and view all the answers

What can individuals do to address problems with their perceptions of themselves and faith in their abilities, according to the text?

<p>Practice reciting positive affirmations to themselves (D)</p> Signup and view all the answers

Which characteristic is associated with healthy self-esteem according to the text?

<p>Unconditional positive regard (A)</p> Signup and view all the answers

What is a suggested action to help improve self-esteem according to the text?

<p>Challenge negative thinking patterns (D)</p> Signup and view all the answers

Which factor has been shown to have negative effects on self-esteem according to the text?

<p>Disability (C)</p> Signup and view all the answers

Who referred to the concept of 'unconditional positive regard' which is linked to healthy self-esteem?

<p>Carl Rogers (C)</p> Signup and view all the answers

What is often stated to form the basis for overall self-esteem according to the text?

<p>Life experiences (C)</p> Signup and view all the answers

What is thought to be the most important factor in shaping overall self-esteem?

<p>Life experiences (B)</p> Signup and view all the answers

Healthy self-esteem can influence overall quality of life.

<p>True (A)</p> Signup and view all the answers

What is a factor that can influence self-esteem related to physical attributes?

<p>Physical abilities (B)</p> Signup and view all the answers

What is stated as a key characteristic of healthy self-esteem according to the text?

<p>Unconditional positive regard (B)</p> Signup and view all the answers

More Like This

Self-Esteem and Self-Concept Quiz
5 questions
Self-Esteem and Self-Concept Overview
5 questions
Use Quizgecko on...
Browser
Browser