Self-Esteem and Self-Concept Quiz

Self-Esteem and Self-Concept

• Self-esteem is the evaluation of oneself, influencing feelings of self-worth.
• Positive self-evaluation correlates with higher self-esteem, while negative evaluations can lead to low self-worth.

Self-Worth

• Self-worth refers to the intrinsic value one places on oneself, important for overall mental health and confidence.

Self-Efficacy

• Self-efficacy is the belief in one's ability to succeed and influence personal and environmental outcomes.

Self-Complexity

• Self-complexity involves the variety of ways an individual perceives themselves, impacting emotional resilience and adaptability.

Open Arena (Open Self)

• The open self comprises aspects of one’s identity that are known to oneself and shared with others.
• It includes traits, beliefs, and experiences that individuals feel comfortable discussing publicly.

Blind Spot (Blind Self)

• The blind self consists of characteristics or experiences not recognized by the individual but observable to others.
• It encompasses memories or feelings that individuals may find too personal to share due to embarrassment or fear of judgment.

Hidden Self (Hidden Self)

• The hidden self includes aspects of one’s identity known internally but kept from others.
• These can be insecurities, thoughts, or experiences that individuals choose not to disclose, creating a barrier to deeper connections.

Unknown Self

• The unknown self comprises qualities or experiences that are not perceived by either oneself or others.
• This includes undiscovered talents or underlying issues that may influence behavior without awareness.

Self-Awareness

• Internal self-awareness is understanding one's own personality, values, motivations, and their effects on others.
• External self-awareness involves recognizing how one is perceived by others, essential for social interactions and personal growth.