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Questions and Answers
𝙒𝙝𝙖𝙩 𝙞𝙨 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝?
𝙒𝙝𝙖𝙩 𝙞𝙨 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝?
The correct answer is: A condition of our body when we take into consideration everything from the absence of disease to our fitness level.
𝙒𝙝𝙞𝙘𝙝 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩 𝙖𝙘𝙘𝙪𝙧𝙖𝙩𝙚𝙡𝙮 𝙙𝙚𝙨𝙘𝙧𝙞𝙗𝙚𝙨 𝙬𝙚𝙞𝙜𝙝𝙩 𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩?
𝙒𝙝𝙞𝙘𝙝 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩 𝙖𝙘𝙘𝙪𝙧𝙖𝙩𝙚𝙡𝙮 𝙙𝙚𝙨𝙘𝙧𝙞𝙗𝙚𝙨 𝙬𝙚𝙞𝙜𝙝𝙩 𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩?
Involves techniques for attaining and maintaining a certain weight, including healthy eating and physical activity
𝙒𝙝𝙞𝙘𝙝 𝙤𝙛 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙞𝙨 𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡 𝙛𝙤𝙧 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙙𝙞𝙚𝙩?
𝙒𝙝𝙞𝙘𝙝 𝙤𝙛 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙞𝙨 𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡 𝙛𝙤𝙧 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙙𝙞𝙚𝙩?
The correct answer is: Eating a variety of foods and consuming less salt, sugars, and saturated fats.
𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙙𝙚𝙛𝙞𝙣𝙞𝙩𝙞𝙤𝙣 𝙤𝙛 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝?
𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙙𝙚𝙛𝙞𝙣𝙞𝙩𝙞𝙤𝙣 𝙤𝙛 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝?
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𝙒𝙝𝙞𝙘𝙝 𝙙𝙞𝙚𝙩𝙖𝙧𝙮 𝙚𝙡𝙚𝙢𝙚𝙣𝙩 𝙞𝙨 𝙧𝙚𝙘𝙤𝙢𝙢𝙚𝙣𝙙𝙚𝙙 𝙩𝙤 𝙗𝙚 𝙘𝙤𝙣𝙨𝙪𝙢𝙚𝙙 𝙡𝙚𝙨𝙨 𝙛𝙤𝙧 𝙢𝙖𝙞𝙣𝙩𝙖𝙞𝙣𝙞𝙣𝙜 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙙𝙞𝙚𝙩?
𝙒𝙝𝙞𝙘𝙝 𝙙𝙞𝙚𝙩𝙖𝙧𝙮 𝙚𝙡𝙚𝙢𝙚𝙣𝙩 𝙞𝙨 𝙧𝙚𝙘𝙤𝙢𝙢𝙚𝙣𝙙𝙚𝙙 𝙩𝙤 𝙗𝙚 𝙘𝙤𝙣𝙨𝙪𝙢𝙚𝙙 𝙡𝙚𝙨𝙨 𝙛𝙤𝙧 𝙢𝙖𝙞𝙣𝙩𝙖𝙞𝙣𝙞𝙣𝙜 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙙𝙞𝙚𝙩?
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