Podcast
Questions and Answers
Which of the following is a benefit of standing up against negative peer pressure?
Which of the following is a benefit of standing up against negative peer pressure?
What should you do if you see someone being pressured into an unwanted activity?
What should you do if you see someone being pressured into an unwanted activity?
Who can you reach out to if negative peer pressure feels overwhelming?
Who can you reach out to if negative peer pressure feels overwhelming?
What is a possible effect of asking for help when facing negative peer pressure?
What is a possible effect of asking for help when facing negative peer pressure?
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Which group of people can be a reliable resource when dealing with prolonged negative peer pressure?
Which group of people can be a reliable resource when dealing with prolonged negative peer pressure?
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What might make resisting negative peer pressure challenging?
What might make resisting negative peer pressure challenging?
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Which is an example of creating positive peer pressure?
Which is an example of creating positive peer pressure?
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Why might speaking up against negative behaviors in a group be difficult initially?
Why might speaking up against negative behaviors in a group be difficult initially?
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In what way can refusal skills help in peer pressure situations?
In what way can refusal skills help in peer pressure situations?
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What is a correct action if you are feeling overwhelmed by negative peer pressure?
What is a correct action if you are feeling overwhelmed by negative peer pressure?
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Study Notes
What is Peer Pressure?
- Refers to the motivation to do an activity or take on certain qualities
- Can be internal (your motivation to complete a task) or external (outside actions, words, and rewards that influence your behavior)
Types of Peer Pressure
- Positive Peer Pressure: encourages you to do something that will benefit you; respectful, values your opinion and individuality
- Negative Peer Pressure: encourages you to do something that is harmful to you or is not respectful; makes you feel bad about yourself
- Direct Pressure: involves direct pressure from a person (e.g., teasing, minimizing risks, doubting your decision)
- Indirect Pressure: involves groups believing your behavior is uncool or unacceptable
Resisting Peer Pressure
- Focus on Yourself: know your thoughts, feelings, and values; make decisions that reflect your beliefs and goals
- Build Respectful Relationships: surround yourself with people who value you for who you are and do not try to change you
- Use Refusal Skills: communicate your decisions, boundaries, and affirmative consent or refusal clearly to others
- Ask for Help: seek advice from trusted adults or community resources if you're struggling with peer pressure
- Support Others: create a culture of positive peer pressure and support people who are resisting negative peer pressure
Strategies for Handling Peer Pressure
- Practice refusal skills, such as saying "no" or "I'm not comfortable with that"
- Set SMART goals to help you stay focused on your values and goals
- Build self-awareness and confidence in your decisions and values
- Surround yourself with positive influences and supportive people
- Seek help and support when needed
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Description
Learn about internal and external pressure, and how it influences behavior, specifically in the context of peer pressure and its effects.
