Podcast
Play an AI-generated podcast conversation about this lesson
Questions and Answers
Which nutrient primarily serves as a source of energy?
Which nutrient primarily serves as a source of energy?
- Water
- Proteins
- Vitamins
- Fats (correct)
What percentage of a person's daily calories should come from carbohydrates?
What percentage of a person's daily calories should come from carbohydrates?
- 70-80%
- 45-65% (correct)
- 25-35%
- 10-20%
Which nutrient class does not provide energy?
Which nutrient class does not provide energy?
- Vitamins (correct)
- Minerals
- Proteins
- Carbohydrates
What is the primary function of carbohydrates?
What is the primary function of carbohydrates?
Signup and view all the answers
What is the energy content of water, vitamins, and minerals per gram?
What is the energy content of water, vitamins, and minerals per gram?
Signup and view all the answers
