Podcast
Questions and Answers
Eustress is associated with muscle tension and avoidance behavior.
Eustress is associated with muscle tension and avoidance behavior.
False (B)
The myth that to create a better life, we must eliminate all negative feelings is true.
The myth that to create a better life, we must eliminate all negative feelings is true.
False (B)
Sadness is always a sign of depression.
Sadness is always a sign of depression.
False (B)
Being mindful means being fully focused on the future or past.
Being mindful means being fully focused on the future or past.
Signup and view all the answers
Anxiety can be considered normal when it affects daily functioning.
Anxiety can be considered normal when it affects daily functioning.
Signup and view all the answers
Practicing healthy thinking involves toxic positivity.
Practicing healthy thinking involves toxic positivity.
Signup and view all the answers
Depression is characterized by persistent happiness and interest in activities.
Depression is characterized by persistent happiness and interest in activities.
Signup and view all the answers
Embracing vulnerability as part of life is considered a sign of weakness.
Embracing vulnerability as part of life is considered a sign of weakness.
Signup and view all the answers
Negative feelings are always harmful to individuals.
Negative feelings are always harmful to individuals.
Signup and view all the answers
It's important to acknowledge your social support system according to the text.
It's important to acknowledge your social support system according to the text.
Signup and view all the answers
