Podcast
Questions and Answers
Eustress is associated with muscle tension and avoidance behavior.
Eustress is associated with muscle tension and avoidance behavior.
False (B)
The myth that to create a better life, we must eliminate all negative feelings is true.
The myth that to create a better life, we must eliminate all negative feelings is true.
False (B)
Sadness is always a sign of depression.
Sadness is always a sign of depression.
False (B)
Being mindful means being fully focused on the future or past.
Being mindful means being fully focused on the future or past.
Anxiety can be considered normal when it affects daily functioning.
Anxiety can be considered normal when it affects daily functioning.
Practicing healthy thinking involves toxic positivity.
Practicing healthy thinking involves toxic positivity.
Depression is characterized by persistent happiness and interest in activities.
Depression is characterized by persistent happiness and interest in activities.
Embracing vulnerability as part of life is considered a sign of weakness.
Embracing vulnerability as part of life is considered a sign of weakness.
Negative feelings are always harmful to individuals.
Negative feelings are always harmful to individuals.
It's important to acknowledge your social support system according to the text.
It's important to acknowledge your social support system according to the text.