Understanding Health and Wellbeing
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Questions and Answers

What is a key characteristic of health and wellbeing?

  • Always consistent
  • Dynamic and subjective (correct)
  • Static and objective
  • Purely physical

Which dimension of health and wellbeing involves forming meaningful relationships?

  • Emotional
  • Physical
  • Social (correct)
  • Spiritual

What does optimal health and wellbeing provide for countries?

  • Social instability
  • Decreased economic productivity
  • Increased healthcare costs
  • Acts as a resource (correct)

Which dimension of health and wellbeing relates to feeling and expressing emotions?

<p>Emotional (C)</p> Signup and view all the answers

What is a characteristic of illness?

<p>Dynamic and subjective (A)</p> Signup and view all the answers

Which of the following is a key aspect of good emotional health and wellbeing?

<p>Recognizing and understanding a range of emotions. (B)</p> Signup and view all the answers

What does mental health primarily relate to?

<p>The ability to think and process information. (C)</p> Signup and view all the answers

Which of these is most closely associated with positive mental health?

<p>Positive self-esteem and optimism. (C)</p> Signup and view all the answers

What is a key difference between emotional and mental health and wellbeing?

<p>Emotional health involves managing feelings, while mental health concerns the state of mind. (A)</p> Signup and view all the answers

What might be a sign of poor emotional health and wellbeing?

<p>Using a heightened emotion in an unnecessary situation. (B)</p> Signup and view all the answers

Which of the following is enhanced by improved health and wellbeing?

<p>Ability to maintain independence (D)</p> Signup and view all the answers

How does better health and wellbeing typically affect an individual's engagement with their community?

<p>Meaningful engagement increases (D)</p> Signup and view all the answers

What is a common emotional benefit of improved health and wellbeing?

<p>Increased self-esteem (A)</p> Signup and view all the answers

What effect does better health and wellbeing have on productivity and income?

<p>Increased productivity/income (C)</p> Signup and view all the answers

One benefit of improved health and wellbeing is:

<p>Reduction in healthcare costs (C)</p> Signup and view all the answers

What does spiritual health and wellbeing primarily involve?

<p>Ideas, beliefs, values, and ethics. (B)</p> Signup and view all the answers

What does it mean for health and wellbeing to be 'dynamic'?

<p>It is in a constant state of change. (B)</p> Signup and view all the answers

Which element is typically associated with spiritual health and wellbeing?

<p>A guiding sense of meaning or value. (B)</p> Signup and view all the answers

Spiritual health and wellbeing can relate to which of the following?

<p>Organized religion and prayer. (D)</p> Signup and view all the answers

Which of the following scenarios illustrates the 'dynamic' nature of health and wellbeing?

<p>A person recovers from a cold and returns to their usual activities. (A)</p> Signup and view all the answers

What does it mean for health and wellbeing to be 'subjective'?

<p>It is influenced by personal feelings, opinions, and experiences. (B)</p> Signup and view all the answers

Which concept is commonly linked with spiritual health and wellbeing?

<p>Hope. (B)</p> Signup and view all the answers

Spiritual health often involves reflection on what?

<p>A person's place in the world. (A)</p> Signup and view all the answers

Which scenario exemplifies the 'subjective' nature of health and wellbeing?

<p>Two people with the same injury reporting different levels of pain. (B)</p> Signup and view all the answers

How might an elderly person view their health and wellbeing as good?

<p>If they can live independently and care for themselves. (D)</p> Signup and view all the answers

Which of the following is the primary goal of supervised learning?

<p>Learning a mapping from inputs to outputs using labeled data (A)</p> Signup and view all the answers

What type of problem is best suited for a linear regression model?

<p>Predicting a continuous value based on input features (A)</p> Signup and view all the answers

What does 'overfitting' generally refer to in machine learning?

<p>A model that performs well on training data but poorly on unseen data (A)</p> Signup and view all the answers

Which of the following is a common evaluation metric for classification problems?

<p>Accuracy (C)</p> Signup and view all the answers

What is the purpose of a 'validation set' in machine learning?

<p>To evaluate the model's performance during training and tune hyperparameters (B)</p> Signup and view all the answers

How do populations with good health and wellbeing contribute to world peace and security?

<p>By being more likely to be able to work for the benefit of themselves, their country, and the planet. (A)</p> Signup and view all the answers

Which of the following is a benefit of optimal health and wellbeing as a resource globally?

<p>Increased global sustainability (A)</p> Signup and view all the answers

What is one way that decreased emergence of infectious diseases contributes to global wellbeing?

<p>It alleviates the burden on healthcare systems globally. (A)</p> Signup and view all the answers

How does a healthy population contribute to national income?

<p>By building a productive workforce that increases taxation (A)</p> Signup and view all the answers

What is a direct benefit of a reduced burden on the healthcare system?

<p>Money can be spent on areas like education and infrastructure (B)</p> Signup and view all the answers

How does improved health and wellbeing contribute to increased access to human rights?

<p>It empowers individuals to advocate for their rights and needs. (C)</p> Signup and view all the answers

Which of the following is a characteristic of increased social development due to a healthy population?

<p>Improved life expectancy (C)</p> Signup and view all the answers

What is one way that increased global economic development is related to improved health and wellbeing?

<p>It stimulates innovation, trade, and investment. (B)</p> Signup and view all the answers

How do populations experiencing good health and wellbeing contribute on a global scale?

<p>By contributing to world peace and security (C)</p> Signup and view all the answers

What is one way a healthy and productive workforce reduces pressure on the workforce as a whole?

<p>Participation in meaningful employment (D)</p> Signup and view all the answers

What does 'incidence' measure regarding health status?

<p>The number of <em>new</em> cases of a disease in a population over a period of time. (D)</p> Signup and view all the answers

Which indicator measures the impact of ill-health, disability, and death on a population?

<p>Burden of disease (A)</p> Signup and view all the answers

What does DALY stand for as a measure of health status?

<p>Disability-adjusted life year (A)</p> Signup and view all the answers

What does 'life expectancy' primarily measure?

<p>The average number of years a person can expect to live. (D)</p> Signup and view all the answers

What does 'mortality' refer to regarding population health?

<p>The number of deaths in a population (B)</p> Signup and view all the answers

Which statistic is used to measure deaths of children under 5 years old?

<p>Under five mortality (A)</p> Signup and view all the answers

What is 'prevalence' a measure of?

<p>The total number of cases of a disease at a specific time. (A)</p> Signup and view all the answers

What does 'morbidity' generally refer to?

<p>The incidence of disease in a population (A)</p> Signup and view all the answers

What does DALY directly measure?

<p>Disability-adjusted life year (C)</p> Signup and view all the answers

What does 'incidence' measure regarding diseases?

<p>The number of new cases. (D)</p> Signup and view all the answers

Flashcards

Dynamic health

Health and wellbeing are constantly changing, not fixed.

Example of dynamic health

Experiencing optimal physical functioning and then contracting an infectious disease.

Subjective health

Health and wellbeing are perceived differently by each individual.

Subjective health example

Feeling healthy even with a chronic disease because it is managed well.

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Coping strategies improving health.

Health and wellbeing can improve by learning coping strategies.

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Health Definition

A state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.

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Well-being Definition

The state of being comfortable, healthy, or happy.

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Illness Definition

An experience of disease or altered function involving subjective feelings of ill health.

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Dimensions of Wellbeing

Physical, social, emotional, mental, and spiritual.

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Optimal Health as a resource

Optimal health and wellbeing can lead to a more productive workforce, reduced healthcare costs, and increased social participation.

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Spiritual Health

Health related to ideas, beliefs, values, and ethics.

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Religion/Higher Power

Belief in a higher power or involvement in organized religion.

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Inner Well-being

A sense of hope, inner peace, and purpose.

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Existential Reflection

Reflecting on your role and significance in the world.

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Connection & Belonging

Experiencing connection, acceptance, and unity.

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Emotional Health & Wellbeing

Recognizing, understanding, and managing emotions effectively, showing resilience.

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Good Emotional Health

Good emotional health involves recognizing and appropriately dealing with a range of emotions.

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Mental Health & Wellbeing

The state of mind impacting thinking and information processing.

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Positive Mental Health

Mental wellbeing involves a calm mind, low stress/anxiety, positive self-esteem, confidence, and optimism.

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Emotional vs. Mental H&W

Emotional H&W is experiencing, identifying and managing emotions. Mental H&W relates to the nature of feelings and thoughts.

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Healthy populations benefit?

Increased workforce productivity and national income through taxation.

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Reduced burden on healthcare?

Leads to less pressure on healthcare, allowing funds to be allocated elsewhere.

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H&W and stress?

Leads to reduces levels of stress in the community.

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Health Impact on Wellbeing

Being healthy improves life quality and creates a cycle of wellbeing, enabling more effective work and improved living.

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Optimal Health & Social factors?

Fewer people require welfare, increasing average incomes and reducing absenteeism.

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Global H&W benefits?

Contribution to world peace and security.

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Health & Household Management

Health allows better management of household responsibilities, from chores to finances.

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Health & Independence

Health increases self-reliance, reducing dependency on others for daily needs.

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Health & Self-Esteem

Health boosts self-esteem, leading to a positive self-image and confidence.

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Health & Community Engagement

Good health facilitates active participation in community activities and social engagements.

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Health and Wellbeing (Global)

Good health and wellbeing in populations fosters global peace and security.

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Health and infectious disease

Optimal health reduces the risk of cross-border infectious diseases.

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Global health and economy

Better health globally boosts economic growth and overall development.

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Health and sustainability

Improved worldwide health aids environmental stability for future generations.

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Health and human rights

Healthier global populations contribute to increased security and protection of basic rights.

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Incidence

The number of new cases of a disease in a population over a specific period.

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Prevalence

The total number of cases of a disease in a population at a specific time.

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Morbidity

The level of illness, symptoms, or disability within a population.

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Burden of Disease

The impact of a health problem on a population, considering financial cost, mortality, and morbidity.

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Disability-Adjusted Life Year (DALY)

A measure of overall disease burden, combining years of life lost (YLL) due to premature mortality and years lived with disability (YLD).

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Life Expectancy

The average number of years a person is expected to live.

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Health-Adjusted Life Expectancy (HALE)

Years of life expected to be lived in good health.

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Self-Assessed Health Status

An individual's perception of their own health.

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Mortality

The number of deaths in a given population or area during a specific period.

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Wellbeing Dimensions

Physical, social, emotional, mental, and spiritual facets impacting overall wellness.

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Emotional Wellbeing

Recognizing, understanding, and managing emotions effectively while displaying resilience.

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Illness

A personal experience of altered function or disease, involving subjective feelings of ill health.

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