Units 1 and 2 mental health and social/ emotional wellbeing
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Questions and Answers

What is defined as the body's response to pressure?

  • Stress (correct)
  • Positive stress
  • Trauma response
  • Toxic stress
  • Which type of stress can be dealt with and overcome without long-term effects?

  • Tolerable stress (correct)
  • Acute stress
  • Toxic stress
  • Chronic stress
  • What kind of trauma results from repeated and prolonged events, such as abuse?

  • Chronic trauma (correct)
  • Acute trauma
  • Vicarious trauma
  • Complex trauma
  • Which of the following represents trauma experienced during childhood to mid-20s?

    <p>Complex developmental trauma</p> Signup and view all the answers

    What type of trauma might service providers experience due to their empathetic engagement?

    <p>Vicarious trauma</p> Signup and view all the answers

    What is a characteristic of major depressive disorder?

    <p>Persistent low or depressed mood</p> Signup and view all the answers

    Which condition is defined by a sad mood for at least two years?

    <p>Persistent depressive disorder</p> Signup and view all the answers

    What specifically triggers seasonal depressive disorder?

    <p>Changes of seasons</p> Signup and view all the answers

    During which period does prenatal depression occur?

    <p>During pregnancy</p> Signup and view all the answers

    Which condition is characterized by severe anxiety, depression, and mood changes in the weeks before a woman's period?

    <p>Premenstrual dysphoric disorder</p> Signup and view all the answers

    What type of grief occurs when a person experiences grief before an actual loss?

    <p>Anticipatory</p> Signup and view all the answers

    What characterizes generalized anxiety disorder?

    <p>Persistent feelings of anxiety or dread</p> Signup and view all the answers

    Which type of grief is characterized by experiencing no grief immediately following a loss, but mourning occurring weeks or months later?

    <p>Delayed</p> Signup and view all the answers

    What is defined as moving through the grieving process quickly?

    <p>Abbreviated</p> Signup and view all the answers

    Which of the following is a common symptom of panic disorder?

    <p>Shortness of breath</p> Signup and view all the answers

    Which type of grief occurs when an individual represses their emotions while grieving?

    <p>Inhibited</p> Signup and view all the answers

    What is a key feature of social anxiety disorder?

    <p>Fear of being judged or watched</p> Signup and view all the answers

    What is separation anxiety characterized by?

    <p>Fear of being alone or separated from someone</p> Signup and view all the answers

    Collective grief is primarily associated with which of the following?

    <p>Major events affecting a group</p> Signup and view all the answers

    Which of the following is NOT a way to manage feeling anxious?

    <p>Ignoring your feelings</p> Signup and view all the answers

    What is the first stage of grief?

    <p>Denial</p> Signup and view all the answers

    Which of the following is NOT a common cause of grief?

    <p>Loss of reputation</p> Signup and view all the answers

    During which stage of grief is a person likely to feel angry?

    <p>Anger</p> Signup and view all the answers

    What does the bargaining stage of grief involve?

    <p>Reaching an agreement to avoid dealing with the loss</p> Signup and view all the answers

    Which stage of grief is characterized by emotional detachment?

    <p>Depression</p> Signup and view all the answers

    What is the primary focus of self-care?

    <p>Promoting emotional, mental, and physical health</p> Signup and view all the answers

    Which of the following is NOT an example of self-care?

    <p>Constantly working overtime without breaks</p> Signup and view all the answers

    What should be prioritized in self-care practices?

    <p>Personal well-being and mental health</p> Signup and view all the answers

    Which of the following actions aligns with self-care?

    <p>Keeping a strict daily schedule for balance</p> Signup and view all the answers

    What is a key benefit of establishing self-care routines?

    <p>Enhanced emotional and physical health</p> Signup and view all the answers

    Which of the following is NOT considered a mental health condition associated with suicide risk?

    <p>Obsessive-compulsive disorder</p> Signup and view all the answers

    What environmental factor could potentially increase the risk of suicide?

    <p>Access to lethal means</p> Signup and view all the answers

    Which historical factor is associated with a higher risk of suicide?

    <p>Family history of suicide</p> Signup and view all the answers

    Which of these stressors is recognized as an environmental factor that might influence suicidal behavior?

    <p>Unemployment</p> Signup and view all the answers

    Which of the following is a known mental health condition related to increased suicide risk?

    <p>Generalized anxiety disorder</p> Signup and view all the answers

    Which of the following is NOT a known risk factor for suicide?

    <p>Regular exercise</p> Signup and view all the answers

    What is a common warning sign of potential suicide risk?

    <p>Talking about wanting to die</p> Signup and view all the answers

    Which emotion might someone experiencing suicidal thoughts most likely feel?

    <p>Extremely sad or anxious</p> Signup and view all the answers

    Which behavior may indicate a higher risk of suicide?

    <p>Giving away important items</p> Signup and view all the answers

    Which of the following feelings is a sign of suicidal ideation?

    <p>Feeling empty and hopeless</p> Signup and view all the answers

    Which factor is considered a protective factor against suicide?

    <p>Limited access to lethal means</p> Signup and view all the answers

    What is one of the critical steps in suicide prevention?

    <p>Listening to friends and family</p> Signup and view all the answers

    Which of the following is NOT a protective factor related to suicide prevention?

    <p>High access to means for self-harm</p> Signup and view all the answers

    Which action should individuals take if they suspect someone might be suicidal?

    <p>Ask for help when suspicion arises</p> Signup and view all the answers

    How do cultural and religious beliefs act as protective factors against suicide?

    <p>By encouraging connecting and health-seeking behaviors</p> Signup and view all the answers

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