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Understanding Calories in Food

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Questions and Answers

What is a calorie primarily associated with?

Unit of energy or heat (correct)

Unit of weight

Unit of volume

Unit of length

Why are calories important for humans?

To improve vision

To aid in digestion

To help with breathing and pumping blood (correct)

To regulate body temperature

Which macronutrient contains the highest number of calories per gram?

Proteins

Carbohydrates

Fiber

Fat (correct)

What happens if a person consumes more calories than needed?

<p>They become overweight</p> Signup and view all the answers

Why do people have different daily calorie needs?

<p>Due to different nutritional requirements</p> Signup and view all the answers

Understanding Calories in Food

Choose a study mode

Podcast

Questions and Answers

What is a calorie primarily associated with?

Why are calories important for humans?

Which macronutrient contains the highest number of calories per gram?

What happens if a person consumes more calories than needed?

Why do people have different daily calorie needs?

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