Emotion regulation hard quiz 1
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Questions and Answers

Which brain regions are associated with cognitive control structures?

  • Amygdala and ventral striatum
  • PFC (correct)
  • Both amygdala and ventral striatum and PFC
  • None of the above

    • Which of the following is NOT one of the primary emotions according to the classic wheel of emotions?

  • Surprise (correct)
  • Sadness
  • Fear
  • Anger

    • What is emotional regulation?

  • Maintaining or changing emotions (correct)
  • A cognitive building block for emotional regulation in development
  • A critical life skill that predicts positive life outcomes
  • None of the above

    • Which age group responds more strongly than adults to rewards?

    <p>Both children and adolescents</p> Signup and view all the answers

    Which stage of the emotion process does cognitive emotion regulation strategies aim to disrupt?

    <p>The appraisal stage</p> Signup and view all the answers

    Which emotion regulation strategy involves deliberately changing the way one thinks about the meaning of an emotionally evocative stimulus or situation?

    <p>Reappraisal</p> Signup and view all the answers

    Which stage of the emotion process does distraction often occur?

    <p>The action stage</p> Signup and view all the answers

    Which strategy aims to up-regulate positive emotions and down-regulate negative emotions?

    <p>Reappraisal</p> Signup and view all the answers

    Which emotion regulation strategy involves consciously inhibiting or blocking out an expression of an unwanted emotion?

    <p>Suppression</p> Signup and view all the answers

    Which emotion regulation strategy involves diverting one's attention away from the source of distressing emotions?

    <p>Distraction</p> Signup and view all the answers

    Which emotion regulation strategy involves actively addressing the underlying source of emotional distress?

    <p>Problem Solving</p> Signup and view all the answers

    Which emotion regulation strategy involves acknowledging and allowing the experience of difficult emotions?

    <p>Acceptance</p> Signup and view all the answers

    Which of the following is NOT a component of emotions?

    <p>Social responses</p> Signup and view all the answers

    What is the purpose of emotion regulation?

    <p>To modify emotional experiences</p> Signup and view all the answers

    Which of the following is true about cognitive responses to emotions?

    <p>They can exacerbate negative emotions</p> Signup and view all the answers

    What changes when a recurring emotional episode is experienced?

    <p>The cause of the emotion</p> Signup and view all the answers

    Which branch of the autonomic nervous system prepares the body for action in response to emotions such as fear, anger, and excitement?

    <p>Sympathetic nervous system</p> Signup and view all the answers

    What is the main function of the parasympathetic nervous system in relation to emotions?

    <p>Promotes relaxation and recovery</p> Signup and view all the answers

    Why is sweating often studied in relation to the sympathetic nervous system response to emotions?

    <p>It helps cool the body and prepare it for action</p> Signup and view all the answers

    What is the purpose of down regulating the sympathetic nervous system response to emotions?

    <p>To promote relaxation and recovery</p> Signup and view all the answers

    Which of the following is true about emotions?

    <p>Emotions can be both conscious and unconscious.</p> Signup and view all the answers

    What is the primary function of anger?

    <p>To help us achieve our goals in stressful situations.</p> Signup and view all the answers

    According to Le Doux, what should be considered as behaviors rather than emotions?

    <p>Freezing and vocalizations in response to a threat.</p> Signup and view all the answers

    What is the role of the amygdala in the fear response?

    <p>It triggers defensive behaviors.</p> Signup and view all the answers

    Which strategy is the most studied in the lab?

    <p>Reappraisal</p> Signup and view all the answers

    What is the main concern expressed about reappraisal?

    <p>It encourages people to dissociate from reality</p> Signup and view all the answers

    What is the emotional response tied to in reappraisal?

    <p>The current feeling of cringe</p> Signup and view all the answers

    What does reappraisal involve?

    <p>Recharacterizing the triggering event</p> Signup and view all the answers

    What is the main purpose of reappraisal?

    <p>To regulate emotions</p> Signup and view all the answers

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