Emotion regulation hard quiz 1
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Questions and Answers

Which brain regions are associated with cognitive control structures?

  • Amygdala and ventral striatum
  • PFC (correct)
  • Both amygdala and ventral striatum and PFC
  • None of the above

Which of the following is NOT one of the primary emotions according to the classic wheel of emotions?

  • Surprise (correct)
  • Sadness
  • Fear
  • Anger

What is emotional regulation?

  • Maintaining or changing emotions (correct)
  • A cognitive building block for emotional regulation in development
  • A critical life skill that predicts positive life outcomes
  • None of the above

Which age group responds more strongly than adults to rewards?

<p>Both children and adolescents (C)</p> Signup and view all the answers

Which stage of the emotion process does cognitive emotion regulation strategies aim to disrupt?

<p>The appraisal stage (C)</p> Signup and view all the answers

Which emotion regulation strategy involves deliberately changing the way one thinks about the meaning of an emotionally evocative stimulus or situation?

<p>Reappraisal (C)</p> Signup and view all the answers

Which stage of the emotion process does distraction often occur?

<p>The action stage (C)</p> Signup and view all the answers

Which strategy aims to up-regulate positive emotions and down-regulate negative emotions?

<p>Reappraisal (D)</p> Signup and view all the answers

Which emotion regulation strategy involves consciously inhibiting or blocking out an expression of an unwanted emotion?

<p>Suppression (A)</p> Signup and view all the answers

Which emotion regulation strategy involves diverting one's attention away from the source of distressing emotions?

<p>Distraction (A)</p> Signup and view all the answers

Which emotion regulation strategy involves actively addressing the underlying source of emotional distress?

<p>Problem Solving (D)</p> Signup and view all the answers

Which emotion regulation strategy involves acknowledging and allowing the experience of difficult emotions?

<p>Acceptance (C)</p> Signup and view all the answers

Which of the following is NOT a component of emotions?

<p>Social responses (C)</p> Signup and view all the answers

What is the purpose of emotion regulation?

<p>To modify emotional experiences (B)</p> Signup and view all the answers

Which of the following is true about cognitive responses to emotions?

<p>They can exacerbate negative emotions (A)</p> Signup and view all the answers

What changes when a recurring emotional episode is experienced?

<p>The cause of the emotion (D)</p> Signup and view all the answers

Which branch of the autonomic nervous system prepares the body for action in response to emotions such as fear, anger, and excitement?

<p>Sympathetic nervous system (D)</p> Signup and view all the answers

What is the main function of the parasympathetic nervous system in relation to emotions?

<p>Promotes relaxation and recovery (B)</p> Signup and view all the answers

Why is sweating often studied in relation to the sympathetic nervous system response to emotions?

<p>It helps cool the body and prepare it for action (B)</p> Signup and view all the answers

What is the purpose of down regulating the sympathetic nervous system response to emotions?

<p>To promote relaxation and recovery (D)</p> Signup and view all the answers

Which of the following is true about emotions?

<p>Emotions can be both conscious and unconscious. (D)</p> Signup and view all the answers

What is the primary function of anger?

<p>To help us achieve our goals in stressful situations. (C)</p> Signup and view all the answers

According to Le Doux, what should be considered as behaviors rather than emotions?

<p>Freezing and vocalizations in response to a threat. (C)</p> Signup and view all the answers

What is the role of the amygdala in the fear response?

<p>It triggers defensive behaviors. (D)</p> Signup and view all the answers

Which strategy is the most studied in the lab?

<p>Reappraisal (D)</p> Signup and view all the answers

What is the main concern expressed about reappraisal?

<p>It encourages people to dissociate from reality (B)</p> Signup and view all the answers

What is the emotional response tied to in reappraisal?

<p>The current feeling of cringe (C)</p> Signup and view all the answers

What does reappraisal involve?

<p>Recharacterizing the triggering event (C)</p> Signup and view all the answers

What is the main purpose of reappraisal?

<p>To regulate emotions (B)</p> Signup and view all the answers

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