Types of Massage Movements Flashcards

Study Notes

Types of Massage Movements

Effleurage
- Involves light, continuous stroking using fingers and palms.
- Performed in a slow, rhythmic manner to promote relaxation.
Petrissage
- Characterized by kneading movements that stimulate underlying tissues.
- Fulling is a specific technique of petrissage, primarily used on the arms.
Friction
- Consists of wringing and rubbing movements to create heat and increase circulation.
- Variations include chucking, rolling, and wringing, often applied to arms or legs.
Tapotement
- Described as percussion movements that include fast tapping, slapping, and hacking.
- Stimulates the body, making it effective for toning and addressing sluggish skin.
Vibration
- Involves rapid shaking movements created by the technician’s body and shoulders.
- Often used to add energy to the massage and release tension.

Benefits of Massage

Promotes relaxation of both the client and facial muscles.
Enhances blood and lymph circulation, aiding in detoxification.
Improves overall metabolism and energizes sluggish skin.
Supports muscle toning and helps in cleansing the skin of impurities.
Softens sebum and aids in sloughing off dead skin cells.
Reduces puffiness and alleviates sinus congestion.
Facilitates absorption of products used during the treatment.
Relieves muscle tension and pain for improved comfort.
Contributes to a sense of physiological and psychological well-being.

Description

Test your knowledge of various massage movements with these flashcards. Learn about effleurage, petrissage, and friction, including their definitions and applications in massage therapy. Enhance your understanding and practice of massage techniques.