Podcast
Questions and Answers
What is essential for staying alive?
What is essential for staying alive?
- Food and drink (correct)
- Sunlight exposure
- Regular exercise
- Sleeping for 10 hours a day
Why is it important to eat a variety of food?
Why is it important to eat a variety of food?
- To ensure intake of different nutrients (correct)
- To simplify meal planning
- To save money on groceries
- To avoid gaining weight
What is a key factor in maintaining good health?
What is a key factor in maintaining good health?
- Eating a variety of food (correct)
- Eating large quantities of food
- Following a strict diet
- Consuming only organic food