Podcast
Questions and Answers
What factor is associated with parental depression and contributes to the experience of new roles after childbirth?
What factor is associated with parental depression and contributes to the experience of new roles after childbirth?
Which of the following is NOT identified as a theme from the systemic review by Delicate et al., 2018?
Which of the following is NOT identified as a theme from the systemic review by Delicate et al., 2018?
Which element can negatively affect the relationship quality between parents during the transition to parenthood?
Which element can negatively affect the relationship quality between parents during the transition to parenthood?
What is a common misconception regarding the only relevant health issue for women of size?
What is a common misconception regarding the only relevant health issue for women of size?
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How can a parent's mental health status affect their partner during the parenting process?
How can a parent's mental health status affect their partner during the parenting process?
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What stressor is indicated as impacting relationships in the transition to parenthood?
What stressor is indicated as impacting relationships in the transition to parenthood?
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What is a possible outcome of attachment developing problems during the transition to parenthood?
What is a possible outcome of attachment developing problems during the transition to parenthood?
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Which of the following represents a contextual stressor affecting new parents?
Which of the following represents a contextual stressor affecting new parents?
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What behavior is commonly exhibited by depressed mothers towards their infants?
What behavior is commonly exhibited by depressed mothers towards their infants?
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What is a significant effect of increased exposure of a fetus to stress hormones?
What is a significant effect of increased exposure of a fetus to stress hormones?
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Which of the following prenatal factors is associated with paternal perinatal mental health?
Which of the following prenatal factors is associated with paternal perinatal mental health?
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Which maternal behavior is associated with depressive symptoms at six months postpartum?
Which maternal behavior is associated with depressive symptoms at six months postpartum?
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What is a possible consequence of paternal depression on child outcomes?
What is a possible consequence of paternal depression on child outcomes?
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Which substance is linked to the risk of learning difficulties in infants?
Which substance is linked to the risk of learning difficulties in infants?
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What behavioral tendency is indicated by parental mind-mindedness?
What behavioral tendency is indicated by parental mind-mindedness?
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What is one of the developmental risks associated with rubella exposure during pregnancy?
What is one of the developmental risks associated with rubella exposure during pregnancy?
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Which statement accurately reflects the definition of health provided by WHO in 1946?
Which statement accurately reflects the definition of health provided by WHO in 1946?
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What is the primary outcome of autoimmunity as discussed?
What is the primary outcome of autoimmunity as discussed?
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What aspect does the modified labeling theory suggest individuals form during socialization concerning mental illness?
What aspect does the modified labeling theory suggest individuals form during socialization concerning mental illness?
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Which of the following is NOT a common autoimmune disease mentioned?
Which of the following is NOT a common autoimmune disease mentioned?
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Which of the following best describes the psychosocial influence on well-being?
Which of the following best describes the psychosocial influence on well-being?
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What is a possible effect of structural discrimination mentioned in the content?
What is a possible effect of structural discrimination mentioned in the content?
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What key aspect is encompassed in the comprehensive model of health beyond physical health?
What key aspect is encompassed in the comprehensive model of health beyond physical health?
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Which statement best reflects the concept of discrimination as influenced by status loss?
Which statement best reflects the concept of discrimination as influenced by status loss?
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What does DNA methylation primarily do in the context of epigenetics?
What does DNA methylation primarily do in the context of epigenetics?
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Which factor is NOT directly linked to cognitive performance during the peripartum period?
Which factor is NOT directly linked to cognitive performance during the peripartum period?
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What role does mother-child dyadic synchrony play in infant development?
What role does mother-child dyadic synchrony play in infant development?
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Which of the following best describes developmental plasticity?
Which of the following best describes developmental plasticity?
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Which cognitive change is typically observed during late pregnancy?
Which cognitive change is typically observed during late pregnancy?
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Which of these statements is true regarding maternal hormonal fluctuations?
Which of these statements is true regarding maternal hormonal fluctuations?
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What does maternal sensitivity involve?
What does maternal sensitivity involve?
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How do psychosocial factors influence cognitive performance?
How do psychosocial factors influence cognitive performance?
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What role do hassles play in the association between life events and health outcomes?
What role do hassles play in the association between life events and health outcomes?
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Which stage of sleep is characterized by rapid eye movement?
Which stage of sleep is characterized by rapid eye movement?
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Which of the following factors is NOT mentioned as influencing children's wellbeing and risk of psychopathology?
Which of the following factors is NOT mentioned as influencing children's wellbeing and risk of psychopathology?
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How long does each cycle of the stages of sleep typically last?
How long does each cycle of the stages of sleep typically last?
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What is the term used for the time from when the light is switched off to the onset of transitional sleep?
What is the term used for the time from when the light is switched off to the onset of transitional sleep?
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Which process does 'restore' signify in the context of managing stress encounters?
Which process does 'restore' signify in the context of managing stress encounters?
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What does the acronym WASO stand for in the context of sleep measurement?
What does the acronym WASO stand for in the context of sleep measurement?
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Which of the following statements regarding parental psychopathology is true?
Which of the following statements regarding parental psychopathology is true?
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What does Shared Decision-Making (SDT) emphasize in patient care?
What does Shared Decision-Making (SDT) emphasize in patient care?
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Which of the following is identified as a barrier to Shared Decision-Making (SDT)?
Which of the following is identified as a barrier to Shared Decision-Making (SDT)?
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What is the role of active system consolidation in memory processes?
What is the role of active system consolidation in memory processes?
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What effect do sleep problems have on cognitive abilities?
What effect do sleep problems have on cognitive abilities?
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In the Flowchart Model of stress, what leads to the perception of stress?
In the Flowchart Model of stress, what leads to the perception of stress?
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How does humor function in the context of stress management?
How does humor function in the context of stress management?
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What does the Therapeutic Alliance primarily encompass?
What does the Therapeutic Alliance primarily encompass?
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What is a consequence of the interaction between mental health problems and sleep quality?
What is a consequence of the interaction between mental health problems and sleep quality?
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Study Notes
Introduction to Health Psychology
- Health defined: World Health Organization (WHO) 1946 - state of complete physical, social, and spiritual well-being, not merely absence of illness.
- Expanded definition: Health encompasses satisfaction of physical, cultural, psychosocial, economic, and spiritual needs. Psychological and social factors significantly influence well-being.
- Social determinants: Social inequalities and poverty have strong links to health outcomes.
- Maslow's Hierarchy (1943): Physiological, Safety, Love/Belonging, Esteem, Self-actualization. A healthy individual has fulfilled all needs.
- Biological systems: Nervous (NS), Endocrine (ES), and Immune (IS) systems communicate to maintain homeostasis.
- Homeostasis: Maintaining internal body environment within tolerable limits for survival.
- Negative feedback loop: Counteracts changes, moving parameters toward a set point (e.g., body temperature).
- Positive feedback loop: Increases change away from a set point (e.g., type 1 diabetes).
- Allostasis: Maintaining/re-establishing homeostasis through adaptation (Sterling & Eyer, 1988), involving hormones and other mediators to respond to new situations.
- Allostatic load: Cumulative effect of stressors and resulting health behaviours on the body (e.g., poor sleep, diet).
- Nervous system: Composed of neurons and glial cells (support, nutrition, myelin, signal transmission).
- Neurotransmitters: Chemical messengers (e.g., serotonin, dopamine, glutamate) enabling communication between neurons.
- Neuromodulators: Affect neurotransmitter systems (synthesis, breakdown, reuptake).
- Nervous system organization: Central (brain, spinal cord), Peripheral (cranial & spinal nerves, somatic & autonomic).
- Autonomic nervous system (ANS): Sympathetic (fight-or-flight) and parasympathetic (conservation of energy) subsystems; regulating bodily functions.
- Endocrine system: Ductless glands releasing hormones (messengers) into the bloodstream. Maintains metabolic homeostasis and regulates circadian rhythms.
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Immune system: Two parts (innate and adaptive). Protects against illness.
- Innate immunity: First line of defense (skin, cough reflex).
- Adaptive immunity: More complex, involves specific cell types.
Research Methodology
- Measurement timing: Cross-sectional (one point in time) or longitudinal (multiple points).
- Intervention: Experiments manipulate variables, or observational studies do not.
- Data types: Quantitative (numeric data) or qualitative (non-numeric). Mixed methods use both.
- Causation: Cross-sectional studies only show associations, while longitudinal studies, if a control group is present, can establish causation.
- Qualitative research: Offers depth & understanding, participant voices; valuable for industry settings.
- Qualitative research fundamentals: Focuses on meaning, not numbers, appreciates context, considers ontological & epistemological assumptions. Includes one-on-one interviews, focus groups, diaries and qualitative surveys. Accepts subjectivity and reflexivity.
Prejudice and Inequality on Health Outcomes
- Macro-social influences: Large-scale social, economic, political, and culture influencing health and life outcomes. Social determinants of health.
- Social determinants of health: Shaped by economics, social policies, and politics. Include the circumstances in which people are born, grow up, live, work and age and the systems put in place to deal with illness.
- Neoliberalism: Reducing state oversight, opening markets, individual autonomy often leading to increased income inequality and health inequalities.
- Healthism: Health as a moral good, with implications for policies impacting health.
- Micro-social influences: Individual- or local-level factors. Health psychology often targets individual behavior change.
- Stigma: Mark or label associated with devalued groups leading to status loss discrimination and structural discrimination.
- Mechanisms linking stigma to health: Resource availability, social isolation, psychological responses, stress.
Genetics and Heritability
- Genotype vs. phenotype: Genotype is genetic makeup (e.g., eye color), phenotype observable characteristics. Genotype interacts with the environment.
- Nature vs nurture: Almost equal contribution of genes and environment to individual differences in traits.
- Epigenetics: Experience influences genes without changing DNA structure.
- Inheritance: Genetic inheritance transmits traits via DNA, while epigenetic inheritance changes gene expression without altering DNA sequence.
- Epigenetic changes: DNA methylation, histone modification.
- Developmental plasticity: Genotype can lead to various states due to diverse environments.
- Intergenerational transmission: Epigenetic changes in parents can affect offspring.
- Teratogens: Environmental agents causing developmental deviations in the fetus (e.g., smoking, alcohol).
Parental Health
- Becoming parents: Results in strains, reduced marital quality, and changes in relationship satisfaction.
- Adjustment to parenthood: Qualitative studies have identified themes like (adjustment phase, development of co-parenting, and positive relationship impact, focus on the baby–parents feel unprepared to changes in the relationship, focus on communication, and intimacy).
- Parental stress: Stress, particularly for mothers, leading to psychological distress.
- Prenatal and postnatal parental factors: Hormones, neural networks, social support.
- Paternal mental health: Affects father-child relationship, couple relationship, and parenting quality.
- Interrelated parental mental health: One parent's issues can trigger problems in the other.
Promoting Parent-Child Health
- Parent-child interactions: Quality interactions positively influence emotional regulation.
- Maternal sensitivity: Ability to interpret infant cues appropriately and promptly.
- Attachment theory: Maternal sensitivity is important for children's secure attachments.
- Dyadic synchrony: Shared positive emotions are essential for infants' self-regulation.
- Parental mind-mindedness: Attributing mental states to children.
Stress, Coping, and Health
- Different perspectives: Stimulus-based, response-based, & interactional perspectives on stress.
- Stress measures: Social Readjustment Rating Scale, Hassles and Uplifts Scale.
- General adaptation syndrome: Alarm reaction, resistance, and exhaustion stages; chronic stress.
- Interactional coping (Lazarus & Folkman, 1984): Evaluating stressors and available coping strategies.
- Coping strategies: Active coping, planning, positive reframing, humor, avoidance.
- Post-traumatic stress disorder (PTSD): Stress response to extreme stressors.
- Post-traumatic growth (PTG): Positive change resulting from struggle with a crisis.
Sleep
- Sleep architecture: Recurring state of suspended sensory & motor activity; characterized by unconsciousness, decreased ability to respond to stimuli, and easily reversible.
- Sleep measurement: Subjective questionnaires (Karolinska Sleepiness Scale, SF-36 questionnaire), actigraphy, polysomnography.
- Sleep stages: Wake, N1, N2, N3 (slow-wave sleep), REM.
- Sleep duration & mortality: Links between insufficient/excessive sleep and mortality.
- Sleep disorders: Insomnia, hypersomnia, narcolepsy, parasomnias, sleep paralysis, related with various mental disorders.
- Sleep & memory consolidation: Sleep is critical for memory processing, consolidation, and modulation.
- Sleep & immunity: Bidirectional relationship; sleep enhances immune function, illness increases sleepiness.
Psychotherapy and Sleep
- Reconsolidation: Psychotherapy can modify existing memories by moving them from long-term memory to short-term (hippocampus) and back again for modification.
- Brain plaque and Alzheimer's: Beta-amyloid accumulation linked to cell death potentially related to decreasing sleep efficiency.
- Immune system and cognitive functions: Sleep supports immune function, inflammation drives sleep.
Addictive Behaviors
- Addiction criteria: Diagnostic criteria for addiction (tolerance, withdrawal, craving).
- Addiction theories: Opponent-process theory (tolerance and withdrawal), Incentive-sensitization (increased attraction to substances).
- Neurophysiology of addiction: Reward and memory-related networks, Mesocorticolimbic pathway.
- Addiction stages: Binge/intoxication, withdrawal/negative effects, preoccupation/anticipation.
Information, Communication, and Patient-Centered Approach
- Patient-centered approach: Emphasizing empathy, shared decision-making between doctor and patient to improve compliance.
- Therapeutic alliance: Positive doctor-patient relationships improve outcomes.
- E-health and m-health: Digital technologies for health promotion and enabling patients to be more involved in decision making.
- Message framing: How messages are presented (gain vs. loss-framed) influences behavior change.
- Health literacy: Ability to access, understand, appraise, and use health information; three levels (functional, interactive, critical).
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Description
This quiz explores the various factors associated with parental depression and the challenges new parents face during the transition to parenthood. It addresses themes from recent systemic reviews and examines the impact of mental health on relationships and infant development. Test your knowledge on critical issues affecting new families.