10 Questions
Which type of stress has a direct effect on the body?
Physical stressors
What are examples of acute stressors?
Schoolwork
What is chronic stress?
Stress that wears you down day after day and year after year
Which type of stress is the most common and recognizable?
Acute stress
What is the definition of stress?
The disruption of homeostasis through physical or psychological stimuli
Which of the following is NOT a common cause of chronic stress?
Perfectionism
Which of the following is an emotional symptom of stress?
Depression
Which of the following is a physical symptom of stress?
High blood pressure
Which of the following is an intellectual symptom of stress?
Inability to concentrate
Which of the following is NOT a way that stress can make you feel?
Desire to escape or run away
Test your knowledge on stress and its various types - physical and psychological. Learn about the different stressors that can disrupt the body's balance and find out how they can affect you. Take this quiz to understand the impact of stress and explore ways to manage it.
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