Podcast
Questions and Answers
According to the text, which of the following factors can disrupt sleep on a ship?
According to the text, which of the following factors can disrupt sleep on a ship?
- Tasks that are made unnecessarily difficult mainly because of the work environment (correct)
- Watch patterns
- Health worries about contact with dangerous cargos and materials
- Adverse weather
What does the biological clock regulate?
What does the biological clock regulate?
- Body temperature
- Sensitivity to drugs
- Sleep/wake cycle (correct)
- Hormone levels
Which of the following is NOT mentioned as a source of stress for seafarers?
Which of the following is NOT mentioned as a source of stress for seafarers?
- Watch patterns
- Work overload
- Overlap between home and work
- Health worries about contact with dangerous cargos and materials (correct)
Which of the following factors contribute to physical and mental health problems among seafarers?
Which of the following factors contribute to physical and mental health problems among seafarers?
What are some effects of sleep disruption on seafarers?
What are some effects of sleep disruption on seafarers?
Why do seafarers usually lack proper sleep?
Why do seafarers usually lack proper sleep?
Which of the following is NOT a factor contributing to the decline of mental health of seafarers?
Which of the following is NOT a factor contributing to the decline of mental health of seafarers?
Which of the following is a risk factor for the development of health diseases among seafarers?
Which of the following is a risk factor for the development of health diseases among seafarers?
What are some stress factors commonly experienced by seafarers?
What are some stress factors commonly experienced by seafarers?
According to the text, what is the definition of fatigue in the maritime industry?
According to the text, what is the definition of fatigue in the maritime industry?
What are some risk factors for fatigue among seafarers?
What are some risk factors for fatigue among seafarers?
How should seafarer fatigue be addressed?
How should seafarer fatigue be addressed?
Which of the following actions could be considered as examples for improving the mental health of maritime workers?
Which of the following actions could be considered as examples for improving the mental health of maritime workers?
What is the role of ITCs in managing the mental health of maritime workers?
What is the role of ITCs in managing the mental health of maritime workers?
What is the main reason for the neglect of the mental health of maritime workers?
What is the main reason for the neglect of the mental health of maritime workers?
