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Questions and Answers
Which hormone is commonly associated with stress?
Which hormone is commonly associated with stress?
- Cortisol (correct)
- Endorphins
- Dopamine
- Serotonin
What is the physical response to stress commonly known as?
What is the physical response to stress commonly known as?
- Breathe and meditate
- Sleep and recover
- Rest and digest
- Fight or flight (correct)
What is a common physical symptom of chronic stress?
What is a common physical symptom of chronic stress?
- Muscle tension (correct)
- Increased appetite
- Weight loss
- Decreased blood pressure
