The Stress and Your Body Quiz
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Questions and Answers

Which hormone is commonly associated with stress?

  • Cortisol (correct)
  • Endorphins
  • Dopamine
  • Serotonin

    • What is the physical response to stress commonly known as?

  • Breathe and meditate
  • Sleep and recover
  • Rest and digest
  • Fight or flight (correct)

    • What is a common physical symptom of chronic stress?

  • Muscle tension (correct)
  • Increased appetite
  • Weight loss
  • Decreased blood pressure

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