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Questions and Answers
Which of the following is a common symptom of stress?
Which of the following is a common symptom of stress?
- Decreased heart rate
- Improved concentration
- Increased energy levels
- Muscle tension (correct)
What is the effect of chronic stress on the immune system?
What is the effect of chronic stress on the immune system?
- Enhances immune response
- Decreases risk of infections
- Increases risk of allergies (correct)
- Stimulates white blood cell production
What is the recommended way to manage stress?
What is the recommended way to manage stress?
- Bottling up emotions
- Avoiding social interactions
- Engaging in regular physical activity (correct)
- Consuming excessive caffeine
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