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The Stress and Its Effects Quiz

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Questions and Answers

Which of the following is a common symptom of stress?

Decreased heart rate

Improved concentration

Increased energy levels

Muscle tension (correct)

What is the effect of chronic stress on the immune system?

Enhances immune response

Decreases risk of infections

Increases risk of allergies (correct)

Stimulates white blood cell production

What is the recommended way to manage stress?

Bottling up emotions

Avoiding social interactions

Engaging in regular physical activity (correct)

Consuming excessive caffeine

The Stress and Its Effects Quiz

Choose a study mode

Podcast

Questions and Answers

Which of the following is a common symptom of stress?

What is the effect of chronic stress on the immune system?

What is the recommended way to manage stress?

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