The Science of Alertness and Neuroplasticity Quiz
3 Questions
1 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Triggering neuroplasticity requires being alert, which involves the release of epinephrine (adrenaline) in the ______ and body

brain

One simple way to become more alert is taking 25-30 deep breaths, inhaling through the nose, exhaling through the ______

mouth

After taking deep breaths, exhaling and holding your breath with lungs empty for 15-60 seconds, you should then ______ once and hold your breath

inhale

More Like This

Neuroplasticity Quiz
144 questions

Neuroplasticity Quiz

KindlyResilience8382 avatar
KindlyResilience8382
Neuroplasticity: Adaptive Changes in the Brain
10 questions
Neuroplasticity and Stroke Recovery Quiz
54 questions
Use Quizgecko on...
Browser
Browser