The Power of Timing

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Questions and Answers

True or false: Eating and drinking at the right time can make us happier and healthier.

True (A)

True or false: Having breakfast at 8.00 a.m. is good for our blood sugar levels.

True (A)

True or false: Skipping breakfast can increase the risk of heart disease in adults.

True (A)

True or false: Drinking coffee in the morning is not recommended.

<p>True (A)</p> Signup and view all the answers

True or false: Early morning is the best time to drink coffee.

<p>False (B)</p> Signup and view all the answers

What is the suggested time to have breakfast according to the recent study mentioned in the text?

<p>8.00 a.m.</p> Signup and view all the answers

According to the research from Sweden, what is the percentage of reduction in the risk of heart disease for people who ate a regular breakfast as teenagers?

<p>32%</p> Signup and view all the answers

When is the suggested time to drink coffee according to the researchers?

<p>3.00 p.m.</p> Signup and view all the answers

Why is it important not to skip breakfast according to the text?

<p>It is good for our blood sugar levels</p> Signup and view all the answers

What does science show about doing things at the right time?

<p>It can make us happier and healthier</p> Signup and view all the answers

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