Podcast Beta
Questions and Answers
True or false: Eating and drinking at the right time can make us happier and healthier.
True
True or false: Having breakfast at 8.00 a.m. is good for our blood sugar levels.
True
True or false: Skipping breakfast can increase the risk of heart disease in adults.
True
True or false: Drinking coffee in the morning is not recommended.
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True or false: Early morning is the best time to drink coffee.
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What is the suggested time to have breakfast according to the recent study mentioned in the text?
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According to the research from Sweden, what is the percentage of reduction in the risk of heart disease for people who ate a regular breakfast as teenagers?
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When is the suggested time to drink coffee according to the researchers?
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Why is it important not to skip breakfast according to the text?
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What does science show about doing things at the right time?
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