MA Mod 5 The power of presence
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Questions and Answers

What is Module 5 about?

  • The importance of physical exercise
  • The benefits of meditation
  • The art of positive thinking
  • The power of presence (correct)

    • Presence is the secret ______ for a healthier, happier, and wealthier life.

    sauce

    True or false:Module 5 is about the power of absence.

    False

    True or false: Being out of the box hinders our true self and creativity.

    <p>False</p> Signup and view all the answers

    Being in nature can help us get out of our ______ and be more present.

    <p>box</p> Signup and view all the answers

    What does being out of the box allow us to do?

    <p>Tap into our true self and creativity</p> Signup and view all the answers

    Teachers, counselors, therapists, and online mentors can support us in our journey towards ______.

    <p>mindfulness</p> Signup and view all the answers

    What is presence?

    <p>Being mentally and physically present in the present moment</p> Signup and view all the answers

    True or false: Presence is only about being physically present in the present moment.

    <p>False</p> Signup and view all the answers

    Mental practices include being intentional with our ______-talk and using affirmations.

    <p>self</p> Signup and view all the answers

    What is the secret sauce for a healthier, happier, and wealthier life?

    <p>Presence</p> Signup and view all the answers

    True or false: Presence is not important for a happier and healthier life.

    <p>False</p> Signup and view all the answers

    In what areas of life can presence help us show up?

    <p>Personal, relationship, professional, and financial life</p> Signup and view all the answers

    True or false: Presence only helps in our personal and relationship life.

    <p>False</p> Signup and view all the answers

    Personal spiritual practices like meditation and ______ can also aid in being mindful.

    <p>mindfulness</p> Signup and view all the answers

    True or false: Leadership is not affected by presence.

    <p>False</p> Signup and view all the answers

    When does leadership go off the Richter scale?

    <p>When we are full of presence</p> Signup and view all the answers

    Social or peer practices can be useful for staying ______.

    <p>mindful</p> Signup and view all the answers

    What are some mental practices that can help us develop mindfulness?

    <p>Positive self-talk and affirmations</p> Signup and view all the answers

    The Law of Association states that we become like those we associate with ______.

    <p>most</p> Signup and view all the answers

    True or false: Physical practices do not involve any physical movement.

    <p>False</p> Signup and view all the answers

    True or false: Presence is not a contagious quality.

    <p>False</p> Signup and view all the answers

    What are some physical practices that can help us develop mindfulness?

    <p>Any physical movement, such as walking or yoga</p> Signup and view all the answers

    Presence helps us show up in our personal, relationship, professional, and ______ life.

    <p>financial</p> Signup and view all the answers

    True or false: Complaining partners can help us be more mindful.

    <p>False</p> Signup and view all the answers

    What is the Law of Association?

    <p>We become like those we associate with most</p> Signup and view all the answers

    Presence is a ______ quality that draws people in.

    <p>contagious</p> Signup and view all the answers

    What can hinder our mindfulness?

    <p>Complaining partners</p> Signup and view all the answers

    We should journal our experiences and reflect on our ______ from mindfulness practices.

    <p>takeaways</p> Signup and view all the answers

    True or false: Teachers, counselors, and online mentors cannot support us in our journey towards mindfulness.

    <p>False</p> Signup and view all the answers

    Study Notes

    • Module 5 is about the power of presence.
    • Being out of the box allows us to tap into our true self and creativity.
    • Presence is being mentally and physically present in the present moment.
    • Presence is the secret sauce for a healthier, happier, and wealthier life.
    • Presence helps us show up in our personal, relationship, professional, and financial life.
    • Leadership goes off the Richter scale when we are full of presence.
    • Mental practices include being intentional with our self-talk and using affirmations.
    • Physical practices involve any physical movement, such as walking or yoga.
    • These practices help us develop mindfulness and stay out of the box.
    • Presence is a contagious quality that draws people in.
    • Being in nature can help us get out of our box and be more present.
    • Personal spiritual practices like meditation and mindfulness can also aid in being mindful.
    • Social or peer practices can be useful for staying mindful.
    • The Law of Association states that we become like those we associate with most.
    • Complaining partners can keep us in our box and hinder mindfulness.
    • We need to change our conversations to become more mindful.
    • Teachers, counselors, therapists, and online mentors can support us in our journey towards mindfulness.
    • Being present and showing up with turbocharged presence should be the rule of our life.
    • We should journal our experiences and reflect on our takeaways from mindfulness practices.
    • Sharing experiences and expressing gratitude can create profound insights and trigger connections within ourselves.

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    Description

    Discover the power of presence in this quiz! Learn how being mindful can positively impact your personal, relationship, professional, and financial life. From mental practices like affirmations and self-talk to physical practices like yoga and walking, explore the different ways you can develop mindfulness and stay out of the box. Find out how being in nature, personal spiritual practices, and social or peer practices can aid in being more present. Get insights on how to change your conversations and surround yourself with positive influences. Take this quiz

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