The PERMA Model
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Questions and Answers

Which element of the PERMA model emphasizes the importance of social connections and relationships in promoting well-being?

  • Meaning (M)
  • Relationships (R) (correct)
  • Positive Emotion (P)
  • Engagement (E)
  • What does the Engagement (E) element of the PERMA model refer to?

  • Positive feelings and emotions
  • Finding a sense of purpose and meaning in life
  • Being fully absorbed and deeply involved in an activity (correct)
  • Setting and achieving goals
  • Which element of the PERMA model involves setting and achieving goals?

  • Engagement (E)
  • Relationships (R)
  • Positive Emotion (P)
  • Accomplishment (A) (correct)
  • Study Notes

    PERMA Model

    • The element that emphasizes the importance of social connections and relationships in promoting well-being is R (Relationships).
    • The E (Engagement) element of the PERMA model refers to being completely absorbed and involved in activities, using one's skills, and being fully engaged.
    • The element that involves setting and achieving goals is A (Achievement).

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    Description

    Test your knowledge on the PERMA Model with this quiz! Learn about the five elements of well-being, including positive emotion and engagement. Challenge yourself to understand how these components contribute to overall happiness and fulfillment in life.

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