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The Keto Diet and Insulin

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Questions and Answers

Which hormone can the keto diet help decrease?

Glucagon

Cortisol

Leptin

Insulin (correct)

What can high insulin levels promote?

Fat storage (correct)

Appetite suppression

Fat breakdown

Muscle growth

How can decreasing insulin levels potentially help with weight loss?

By promoting fat breakdown (correct)

By increasing muscle growth

By increasing metabolism

By reducing appetite

The Keto Diet and Insulin

Choose a study mode

Podcast

Questions and Answers

Which hormone can the keto diet help decrease?

What can high insulin levels promote?

How can decreasing insulin levels potentially help with weight loss?

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