Podcast
Questions and Answers
Which state does the body enter on the keto diet?
Which state does the body enter on the keto diet?
- Glycolysis state
- Glucose state
- Carbohydrate state
- Ketosis state (correct)
What happens to fat burning on the keto diet?
What happens to fat burning on the keto diet?
- It decreases
- It stays the same
- It depends on the individual
- It increases (correct)
What can enhance fat loss on the keto diet?
What can enhance fat loss on the keto diet?
- Eating a high-protein diet
- Consuming more carbohydrates
- Avoiding a calorie deficit
- Combining a calorie deficit with the keto diet (correct)