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Questions and Answers
What are common obstacles on the path towards becoming a good student?
What are common obstacles on the path towards becoming a good student?
- Overactivity
- Too much confidence
- Lack of physical exercise
- Lack of concentration (correct)
- Excessive memory
According to Sri Mata Amritanandamayi Devi, what does our mental health depend on?
According to Sri Mata Amritanandamayi Devi, what does our mental health depend on?
- How many emotions we experience
- How often we socialize
- How much we exercise our body
- How still we can keep our mind (correct)
What does meditation help us do when we reach the end of a rope?
What does meditation help us do when we reach the end of a rope?
- 'Let go' and surrender
- 'Cut the rope' and start anew
- 'Hang-on' and not give up easily (correct)
- 'Climb down' and find an easier path
What does meditation help to harness, according to the text?
What does meditation help to harness, according to the text?
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What does meditation help grow in an individual?
What does meditation help grow in an individual?
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Study Notes
Common Obstacles to Becoming a Good Student
- Lack of self-discipline and time management skills
- Distractions, procrastination, and poor study habits
- Inadequate preparation, lack of interest, and low motivation
- Difficulty in understanding complex concepts and retaining information
Mental Health and Meditation
- Our mental health depends on the harmony between our thoughts, words, and actions
- Meditation helps us when we reach the end of our rope, enabling us to find inner peace and clarity
- Meditation helps to harness the power of our minds, promoting self-awareness and emotional balance
- Through regular meditation, compassion, empathy, and kindness grow in an individual, leading to better mental health and well-being
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