Mindful Meditation

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5 Questions

What is the main analogy used to describe the restless nature of the mind?

A monkey jumping from tree to tree

Why might students debate against participating in meditation classes?

Limited time due to academic commitments

What common challenge to focus is exacerbated by modern technology?

Constant messages and updates on phones

What is the attitude commonly associated with the phrase 'This is the age to chill and not to be still'?

Preference for an active and lively lifestyle

What is the main reason for the wandering nature of the mind?

Inherent restlessness

Discover the benefits of meditation with this insightful quiz inspired by Swami Shubamritananda Puri and Mata Amritanandamayi Math teachings. Explore the art of harnessing the wandering mind and find inner peace amidst life's distractions.

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