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Questions and Answers
What is the main analogy used to describe the restless nature of the mind?
What is the main analogy used to describe the restless nature of the mind?
- A cheetah sprinting across the savanna
- A monkey jumping from tree to tree (correct)
- A squirrel running from place to place
- A bird flying from branch to branch
Why might students debate against participating in meditation classes?
Why might students debate against participating in meditation classes?
- Limited time due to academic commitments (correct)
- Belief that meditation is only for older individuals
- Perception that meditation is unnecessary at their current stage of life
- Preference for a more active lifestyle
What common challenge to focus is exacerbated by modern technology?
What common challenge to focus is exacerbated by modern technology?
- Overwhelming academic workload
- Constant messages and updates on phones (correct)
- Social media distractions
- Peer pressure to engage in various activities
What is the attitude commonly associated with the phrase 'This is the age to chill and not to be still'?
What is the attitude commonly associated with the phrase 'This is the age to chill and not to be still'?
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What is the main reason for the wandering nature of the mind?
What is the main reason for the wandering nature of the mind?
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