The Impact of Physical Inactivity

Physical Inactivity Worldwide

• Physical inactivity is a major public health problem, affecting approximately 1.4 billion adults globally, with 28% of adults aged 18 and over not meeting the global recommended levels of physical activity.

Gender Disparities in Physical Activity

• Globally, 31% of women and 23% of men do not meet the global recommended levels of physical activity, indicating a significant difference in physical activity levels between men and women.

Countries with High Physical Inactivity Rates

• Ukraine, Malaysia, and Slovakia have the highest rates of physical inactivity, with more than 40% of their populations not meeting the global recommended levels of physical activity.

Consequences of Physical Inactivity

• Physical inactivity is a leading risk factor for non-communicable diseases, such as heart disease, stroke, and diabetes, and is responsible for 3.2 million deaths globally each year.

Factors Contributing to Physical Inactivity

• Urbanization, road infrastructure, and lack of access to recreational spaces are significant factors contributing to the increase in physical inactivity, particularly in low- and middle-income countries.

Main Reason for Increasing Physical Inactivity

• The main reason for the increase in physical inactivity in many countries today is the rapid urbanization and changes in transportation modes, leading to a decrease in physical activity and an increase in sedentary behaviors.