The Fitness and Lifestyle Quiz
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Questions and Answers

Which of the following best describes fitness?

  • The level of decision making
  • The condition of being physically fit and healthy (correct)
  • The way in which a person or group lives
  • The level of independence

What does lifestyle refer to?

  • The level of independence
  • The condition of being physically fit and healthy
  • The way in which a person or group lives (correct)
  • The level of decision making

What does weight management include?

  • The level of independence
  • The condition of being physically fit and healthy
  • The level of decision making
  • Nutrition, physical exercise, and rest (correct)

What is lifestyle illness?

<p>Unhealthy lifestyle choices (B)</p> Signup and view all the answers

What is the purpose of the ladder to lifetime fitness?

<p>To attain lifetime fitness (C)</p> Signup and view all the answers

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