Emotion Regulation Skills - VIDEO 13 - QUIZ
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Questions and Answers

What is the primary function of emotions?

  • To motivate behaviors to solve common problems in evolution (correct)
  • To regulate emotional responses
  • To communicate with others
  • To communicate with oneself

What is the purpose of emotions in regards to communication?

  • To prevent effective communication
  • To confuse communication
  • To facilitate communication with oneself
  • To facilitate communication with others (correct)

Why is it important for emotions to be a rapid-fire system?

  • To allow for quick decision making (correct)
  • To ensure accurate communication
  • To regulate emotional responses
  • To prevent danger

What happens when emotions are not validated?

<p>Emotions escalate (C)</p> Signup and view all the answers

How do emotions help parents in certain situations?

<p>Emotions allow parents to sense potential danger and act accordingly (D)</p> Signup and view all the answers

What is the opposite of validating emotions?

<p>Ignoring emotions (D)</p> Signup and view all the answers

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