Podcast
Questions and Answers
Which hormone is released when we dance and makes us feel relaxed and happy?
Which hormone is released when we dance and makes us feel relaxed and happy?
- Dopamine (correct)
- Adrenaline
- Serotonin
- Endorphins
What is one of the benefits of dancing mentioned in the text?
What is one of the benefits of dancing mentioned in the text?
- It increases muscle strength and endurance.
- It improves memory and cognitive function.
- It boosts the immune system.
- It reduces feelings of stress or anxiety. (correct)
In the study mentioned in the text, which group reported feeling happier while dancing?
In the study mentioned in the text, which group reported feeling happier while dancing?
- The people dancing in a studio
- The people dancing in a group (correct)
- The people dancing at home in front of a video
- The people dancing alone
What is one reason why dancing makes us feel good?
What is one reason why dancing makes us feel good?
What did university researchers at York and Sheffield study in relation to dancing?
What did university researchers at York and Sheffield study in relation to dancing?
What are two benefits of dancing mentioned in the text?
What are two benefits of dancing mentioned in the text?
What is one reason why dancing in a group makes us feel happier?
What is one reason why dancing in a group makes us feel happier?
What did university researchers at York and Sheffield study in relation to dancing?
What did university researchers at York and Sheffield study in relation to dancing?
What is one universal response to music mentioned in the text?
What is one universal response to music mentioned in the text?
What hormone is released when we dance?
What hormone is released when we dance?
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