The Health Benefits of Dance
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Questions and Answers

What are some benefits of dancing mentioned in the text?

  • Stronger muscles, enhanced hearing, improved digestion, and creativity boost
  • Improved vision, increased appetite, reduced anxiety, and better sleep
  • Weight loss, flexibility, stress reduction, and memory improvement (correct)
  • Higher intelligence, improved posture, reduced cholesterol, and better decision-making

    • Which part of the brain can dancing help in preserving, according to the text?

  • Amygdala
  • Hippocampus (correct)
  • Cerebellum
  • Frontal lobe

    • What type of exercise can reverse volume loss in the hippocampus, as mentioned in the text?

  • Aerobic exercise (correct)
  • Pilates
  • Yoga
  • Strength training

    • Which TV shows are mentioned in the text as dominating the world of reality television?

    <p>“So You Think You Can Dance” and “Dancing with the Stars”</p> Signup and view all the answers

    What does the text say about the health benefits of dancing?

    <p>The physical, mental, and emotional health benefits are endless</p> Signup and view all the answers

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