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Questions and Answers
Which of the following factors makes it more difficult for people to engage in regular physical exercise?
Which of the following factors makes it more difficult for people to engage in regular physical exercise?
- Increased sedentary work behaviors (correct)
- Environment promoting active lifestyle
- Multiple methods of transportation
- Technologies
Which of the following is NOT a risk associated with physical inactivity?
Which of the following is NOT a risk associated with physical inactivity?
- Stroke
- Multiple methods of transportation (correct)
- Cardiovascular diseases
- Mental health issues
Which of the following has been the top two leading causes of death in the last 15 years globally?
Which of the following has been the top two leading causes of death in the last 15 years globally?
- Cardiovascular diseases and stroke
- Stroke and mental health issues
- Diabetes and cancer
- Ischemic heart disease and cancer (correct)
What immediate benefit can be experienced following a session of moderate-to-vigorous exercise?
What immediate benefit can be experienced following a session of moderate-to-vigorous exercise?
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How can regular physical exercise help in managing weight?
How can regular physical exercise help in managing weight?
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