5 Questions
Which of the following factors contributes to the difficulty in engaging in regular physical exercise?
Increased sedentary work behaviors
Which of the following is NOT a risk associated with physical inactivity?
Multiple methods of transportation
Which of the following has been the top two leading causes of death in the last 15 years globally?
Ischemic heart disease and cancer
What immediate benefit can be experienced following a session of moderate-to-vigorous exercise?
Reduced anxiety in adults
How can regular physical exercise help in managing weight?
By lowering the risk of Type 2 Diabetes
This quiz explores the reasons why people find it difficult to engage in regular physical exercise and identifies the risks associated with physical inactivity. Test your knowledge on topics such as transportation, technology, sedentary work behaviors, cardiovascular diseases, stroke, and mental health issues.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
