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Questions and Answers
Which of the following factors contributes to the difficulty in engaging in regular physical exercise?
Which of the following factors contributes to the difficulty in engaging in regular physical exercise?
- Environment promoting active lifestyle
- Technologies
- Increased sedentary work behaviors (correct)
- Multiple methods of transportation
Which of the following is NOT a risk associated with physical inactivity?
Which of the following is NOT a risk associated with physical inactivity?
- Mental health issues
- Cardiovascular diseases
- Multiple methods of transportation (correct)
- Stroke
Which of the following has been the top two leading causes of death in the last 15 years globally?
Which of the following has been the top two leading causes of death in the last 15 years globally?
- Ischemic heart disease and cancer (correct)
- Stroke and mental health issues
- Diabetes and cancer
- Cardiovascular diseases and stroke
What immediate benefit can be experienced following a session of moderate-to-vigorous exercise?
What immediate benefit can be experienced following a session of moderate-to-vigorous exercise?
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How can regular physical exercise help in managing weight?
How can regular physical exercise help in managing weight?
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