The Art of Bouncing Back
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Questions and Answers

Why do we feel negative emotions?

  • To signal that something is wrong (correct)
  • To avoid repeating mistakes
  • To cope with failure
  • To make us feel better

What is the suggested solution offered by academics and the mainstream media?

  • Embrace negative emotions
  • Reflect on how things could have been worse (correct)
  • Ignore the mistakes
  • Avoid negative emotions

What role did negative emotions likely play in human evolution and survival?

  • They make us feel better about ourselves
  • They indicate failure and should be ignored
  • They are unnecessary and should be avoided
  • They help us pay attention to potential problems (correct)

What is the possible downside of setting aside negative emotions, according to the text?

<p>You might not address what needs your attention (C)</p> Signup and view all the answers

What did Noelle Nelson, Baba Shiv, and the author decide to explore?

<p>The benefits of feeling bad about failure (D)</p> Signup and view all the answers

Why do we feel negative emotions?

<p>To signal that something is wrong (A)</p> Signup and view all the answers

What is the possible downside of setting aside negative emotions?

<p>It hinders our ability to pay attention (D)</p> Signup and view all the answers

What is the suggested solution offered by academics and the mainstream media?

<p>Think about how things could have been worse (D)</p> Signup and view all the answers

What role did negative emotions likely play in human evolution and survival?

<p>They served as signals for danger (A)</p> Signup and view all the answers

What did Noelle Nelson, Baba Shiv, and the author decide to explore?

<p>The benefits of feeling bad about failure (A)</p> Signup and view all the answers

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