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The Art of Bouncing Back

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Questions and Answers

Why do we feel negative emotions?

To signal that something is wrong (correct)

To avoid repeating mistakes

To cope with failure

To make us feel better

What is the suggested solution offered by academics and the mainstream media?

Embrace negative emotions

Reflect on how things could have been worse (correct)

Ignore the mistakes

Avoid negative emotions

What role did negative emotions likely play in human evolution and survival?

They make us feel better about ourselves

They indicate failure and should be ignored

They are unnecessary and should be avoided

They help us pay attention to potential problems (correct)

What is the possible downside of setting aside negative emotions, according to the text?

You might not address what needs your attention Signup and view all the answers

What did Noelle Nelson, Baba Shiv, and the author decide to explore?

The benefits of feeling bad about failure Signup and view all the answers

Why do we feel negative emotions?

To signal that something is wrong Signup and view all the answers

What is the possible downside of setting aside negative emotions?

It hinders our ability to pay attention Signup and view all the answers

What is the suggested solution offered by academics and the mainstream media?

Think about how things could have been worse Signup and view all the answers

What role did negative emotions likely play in human evolution and survival?

They served as signals for danger Signup and view all the answers

What did Noelle Nelson, Baba Shiv, and the author decide to explore?

The benefits of feeling bad about failure Signup and view all the answers

The Art of Bouncing Back

Choose a study mode

Podcast

Questions and Answers

Why do we feel negative emotions?

What is the suggested solution offered by academics and the mainstream media?

What role did negative emotions likely play in human evolution and survival?

What is the possible downside of setting aside negative emotions, according to the text?

What did Noelle Nelson, Baba Shiv, and the author decide to explore?

Why do we feel negative emotions?

What is the possible downside of setting aside negative emotions?

What is the suggested solution offered by academics and the mainstream media?

What role did negative emotions likely play in human evolution and survival?

What did Noelle Nelson, Baba Shiv, and the author decide to explore?

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