The Art of Bouncing Back
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The Art of Bouncing Back

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Questions and Answers

Why do we feel negative emotions?

  • To signal that something is wrong (correct)
  • To avoid repeating mistakes
  • To cope with failure
  • To make us feel better

    • What is the suggested solution offered by academics and the mainstream media?

  • Embrace negative emotions
  • Reflect on how things could have been worse (correct)
  • Ignore the mistakes
  • Avoid negative emotions

    • What role did negative emotions likely play in human evolution and survival?

  • They make us feel better about ourselves
  • They indicate failure and should be ignored
  • They are unnecessary and should be avoided
  • They help us pay attention to potential problems (correct)

    • What is the possible downside of setting aside negative emotions, according to the text?

    <p>You might not address what needs your attention</p> Signup and view all the answers

    What did Noelle Nelson, Baba Shiv, and the author decide to explore?

    <p>The benefits of feeling bad about failure</p> Signup and view all the answers

    Why do we feel negative emotions?

    <p>To signal that something is wrong</p> Signup and view all the answers

    What is the possible downside of setting aside negative emotions?

    <p>It hinders our ability to pay attention</p> Signup and view all the answers

    What is the suggested solution offered by academics and the mainstream media?

    <p>Think about how things could have been worse</p> Signup and view all the answers

    What role did negative emotions likely play in human evolution and survival?

    <p>They served as signals for danger</p> Signup and view all the answers

    What did Noelle Nelson, Baba Shiv, and the author decide to explore?

    <p>The benefits of feeling bad about failure</p> Signup and view all the answers

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