The 3 Pillars of Positive Psychology

Pillars of Positive Psychology

• There are three pillars of Positive Psychology: Positive Subjective Experiences, Positive Individual Characteristics, and Positive Social Institutions and Communities

Positive Subjective Experiences

• Examples include positive emotions, well-being, satisfaction, and happiness
• Involves the study of positive emotional states and their effects on individuals

Positive Individual Characteristics

• Examples include strengths, virtues, and talents
• Involves the study of positive traits and their effects on individuals

Positive Social Institutions and Communities

• Examples include families, schools, and communities that foster positive relationships and environments
• Involves the study of how social institutions and communities can promote positive outcomes

The Second Wave of Positive Psychology

• Focuses on the application of Positive Psychology to address issues such as mental illness, trauma, and adversity
• Expands the scope of Positive Psychology to include a broader range of topics and populations

Test your knowledge on the 3 pillars of Positive Psychology and how they relate to managing your career and life. This quiz will cover positive subjective experiences, positive individual characteristics, and positive institutions. See how well you understand the foundations of well-being, contentment, and happiness.