Counselling psychology 2
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Questions and Answers

What is the main assumption of psychodynamic counselling?

  • Childhood experiences shape adult personality (correct)
  • Positive reinforcement leads to behavior change
  • Empathy and unconditional positive regard are essential in therapy
  • Negative thought patterns cause emotional and behavioral problems

    • Which approach focuses on identifying and changing negative thought patterns?

  • Humanistic counselling
  • Psychodynamic counselling
  • Cognitive-behavioural counselling (correct)
  • Play therapy

    • What is the A B C model used for in cognitive-behavioural therapy?

  • Identifying childhood experiences that shape adult personality
  • Demonstrating how thoughts about a situation can cause emotional and behavioral problems (correct)
  • Encouraging the client to lead the conversation
  • Offering back feelings/emotions to show the person they have been heard accurately

    • What is transference in psychodynamic therapy?

    <p>The client's projection of past relationships onto present ones</p> Signup and view all the answers

    What are some non-verbal humanistic therapies?

    <p>Art therapy and music therapy</p> Signup and view all the answers

    What is the focus of humanistic counselling?

    <p>Empathy and unconditional positive regard</p> Signup and view all the answers

    What is reflection in counselling?

    <p>Paraphrasing or offering back feelings/emotions to show the person they have been heard accurately</p> Signup and view all the answers

    What are closed questions?

    <p>Questions that can be answered with a single word or phrase</p> Signup and view all the answers

    What are open questions?

    <p>Questions that encourage the other person to think, reflect, and share feelings</p> Signup and view all the answers

    What is the method of free association in psychodynamic counselling?

    <p>Allowing the client to speak freely without interruption or judgment</p> Signup and view all the answers

    What is the concept of subconscious in psychodynamic counselling?

    <p>The part of the mind that controls behavior without conscious awareness</p> Signup and view all the answers

    What is the focus of Rational Emotive Behavioural Therapy?

    <p>Identifying and changing negative thought patterns</p> Signup and view all the answers

    What is the main assumption of psychodynamic counselling?

    <p>Childhood experiences shape adult personality</p> Signup and view all the answers

    Which approach focuses on identifying and changing negative thought patterns?

    <p>Cognitive-behavioural counselling</p> Signup and view all the answers

    What is the A B C model used for in cognitive-behavioural therapy?

    <p>Demonstrating how thoughts about a situation can cause emotional and behavioral problems</p> Signup and view all the answers

    What is transference in psychodynamic therapy?

    <p>The client's projection of past relationships onto present ones</p> Signup and view all the answers

    What are some non-verbal humanistic therapies?

    <p>Art therapy and music therapy</p> Signup and view all the answers

    What is the focus of humanistic counselling?

    <p>Empathy and unconditional positive regard</p> Signup and view all the answers

    What is reflection in counselling?

    <p>Paraphrasing or offering back feelings/emotions to show the person they have been heard accurately</p> Signup and view all the answers

    What are closed questions?

    <p>Questions that can be answered with a single word or phrase</p> Signup and view all the answers

    What are open questions?

    <p>Questions that encourage the other person to think, reflect, and share feelings</p> Signup and view all the answers

    What is the method of free association in psychodynamic counselling?

    <p>Allowing the client to speak freely without interruption or judgment</p> Signup and view all the answers

    What is the concept of subconscious in psychodynamic counselling?

    <p>The part of the mind that controls behavior without conscious awareness</p> Signup and view all the answers

    What is the focus of Rational Emotive Behavioural Therapy?

    <p>Identifying and changing negative thought patterns</p> Signup and view all the answers

    What is the main assumption of psychodynamic counselling?

    <p>Childhood experiences shape adult personality</p> Signup and view all the answers

    What is the concept of transference in psychodynamic therapy?

    <p>Past relationships are unconsciously transferred onto present ones</p> Signup and view all the answers

    What do cognitive-behavioural approaches focus on?

    <p>Identifying and changing negative thought patterns</p> Signup and view all the answers

    What is the A B C model used for in cognitive-behavioural therapy?

    <p>Demonstrating how thoughts about a situation can cause emotional and behavioural problems</p> Signup and view all the answers

    What is the main focus of humanistic approaches in counselling?

    <p>Empathy, unconditional positive regard, and congruence in the therapist-client relationship</p> Signup and view all the answers

    What are some non-verbal humanistic therapies?

    <p>Play therapy, sandplay therapy, dance movement therapy, art therapy, and music therapy</p> Signup and view all the answers

    What are active listening skills in counselling?

    <p>Reflection and questioning</p> Signup and view all the answers

    What is reflection in counselling?

    <p>Paraphrasing or offering back feelings/emotions to show the person they have been heard accurately</p> Signup and view all the answers

    What type of questions are avoided in counselling?

    <p>Closed questions</p> Signup and view all the answers

    What do open questions encourage in counselling?

    <p>Thinking, reflection, and sharing feelings</p> Signup and view all the answers

    What is the method of free association used in psychodynamic counselling?

    <p>A method where clients speak freely about whatever comes to mind</p> Signup and view all the answers

    What does psychodynamic counselling focus on?

    <p>The unconscious and subconscious, which can control behaviour without conscious awareness</p> Signup and view all the answers

    Study Notes

    Overview of Different Counselling Approaches and Skills

    • Psychodynamic counselling originated from Sigmund Freud's work and uses the method of free association.
    • The main assumption of psychodynamic approaches is that childhood experiences shape adult personality, often unconsciously.
    • Psychodynamic approaches also focus on the unconscious and subconscious, which can control behaviour without conscious awareness.
    • The concept of transference, where past relationships are unconsciously transferred onto present ones, is central to psychodynamic therapy.
    • Cognitive-behavioural approaches, such as Rational Emotive Behavioural Therapy and Cognitive-behavioural Therapy, focus on identifying and changing negative thought patterns.
    • The A B C model is used in cognitive-behavioural therapy to demonstrate how thoughts about a situation, rather than the situation itself, can cause emotional and behavioural problems.
    • Humanistic approaches, such as Person-Centred Counselling, prioritize empathy, unconditional positive regard, and congruence in the therapist-client relationship.
    • Other non-verbal humanistic therapies include play therapy, sandplay therapy, dance movement therapy, art therapy, and music therapy.
    • Active listening skills, such as reflection and questioning, are essential in counselling.
    • Reflection involves paraphrasing or offering back feelings/emotions to show the person they have been heard accurately.
    • Closed questions can be answered with a single word or phrase and are usually avoided in counselling.
    • Open questions encourage the other person to think, reflect, and share feelings, allowing the client to lead the conversation.

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    Description

    Are you interested in learning about the different approaches and skills used in counselling? This quiz offers an overview of psychodynamic, cognitive-behavioural, and humanistic counselling approaches, as well as various non-verbal therapies. Test your knowledge on the concept of transference, the A B C model, and the importance of active listening skills. Whether you're a student of counselling or just curious about the field, this quiz can help you expand your knowledge and understanding of counselling.

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