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Test Your Knowledge on the Impact of Self in Sports Performance
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Test Your Knowledge on the Impact of Self in Sports Performance

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Questions and Answers

According to the multidimensional hierarchical model of the self, which of the following is at the apex?

  • Global self-esteem (correct)
  • Physical self-worth
  • Academic self-concept
  • Emotional self-concept

    • What is the difference between self-concept and self-esteem?

  • Self-concept is our personal judgment of worthiness, while self-esteem is what we feel about ourselves. (correct)
  • Self-concept is what we feel about ourselves, while self-esteem is what we know about ourselves.
  • Self-concept is our social perception, while self-esteem is our emotional perception.
  • Self-concept is our perception of our abilities, while self-esteem is our perception of our appearance.

    • What can be a limiting factor on one's performance?

  • Self-confidence
  • Self-esteem
  • All of the above (correct)
  • Self-efficacy

    • What did Fox & Corbin (1989) propose about physical self-worth?

    <p>It can be divided into various subdomains</p> Signup and view all the answers

    What is the relationship between higher order and lower order constructs in the multidimensional hierarchical model of the self?

    <p>Higher order constructs are dependent on lower order constructs</p> Signup and view all the answers

    What is the impact of failure on athletes with poor self-esteem?

    <p>Failure has a more significant impact on future performances</p> Signup and view all the answers

    How do athletes with high self-esteem perform compared to those with low self-esteem?

    <p>They perform more consistently at a higher level</p> Signup and view all the answers

    What is the difference between the self-worth of athletes with high and low self-esteem?

    <p>The self-worth of athletes with low self-esteem is independent of their performance</p> Signup and view all the answers

    How do athletes with low self-esteem behave?

    <p>They usually behave in a negative way</p> Signup and view all the answers

    What is the impact of success on athletes with poor self-esteem?

    <p>Success sustains their self-esteem</p> Signup and view all the answers

    Which of the following is a characteristic of athletes with poor self-esteem?

    <p>They rely on how they are doing in the present to determine how they feel about themselves</p> Signup and view all the answers

    What is the impact of failure on athletes with poor self-esteem?

    <p>It has a more significant impact on their future performances</p> Signup and view all the answers

    What is the difference between athletes with high and low self-esteem?

    <p>Athletes with high self-esteem accept and value themselves without conditions or reservations</p> Signup and view all the answers

    What is a common behavior of athletes with low self-esteem?

    <p>Attributing negative events externally</p> Signup and view all the answers

    How do athletes with high self-esteem perform compared to those with low self-esteem?

    <p>Athletes with high self-esteem perform better than those with low self-esteem</p> Signup and view all the answers

    What are some effects of high self-esteem?

    <p>Independence, leadership, adaptability, resilience to stress</p> Signup and view all the answers

    What are some effects of low self-esteem?

    <p>Anxiety, depression, phobias</p> Signup and view all the answers

    What is the impact of exercise on global self-esteem?

    <p>Small but significant improvement</p> Signup and view all the answers

    What is the relationship between physical self-domains and global self-esteem in relation to exercise?

    <p>Physical self-domains have a greater impact than global self-esteem</p> Signup and view all the answers

    What is the relationship between physical fitness and improvements in global self-esteem?

    <p>Small but significant improvement</p> Signup and view all the answers

    What is the difference between trait self-confidence and state self-confidence?

    <p>Trait self-confidence is consistent and stable, while state self-confidence is temporary and unstable.</p> Signup and view all the answers

    What is sport confidence?

    <p>The belief or degree of certainty individuals possess about their ability to be successful in sport</p> Signup and view all the answers

    What did Gould et al. find in their study of the 1998 Winter Olympics?

    <p>63 highest achievers reported high self-confidence levels</p> Signup and view all the answers

    What is the factor that most consistently distinguishes highly successful athletes from less successful athletes?

    <p>Self-confidence</p> Signup and view all the answers

    What is the common characteristic of top athletes, regardless of sport?

    <p>Strong belief in themselves and their ability</p> Signup and view all the answers

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