Podcast
Questions and Answers
What is the definition of self-concept?
What is the definition of self-concept?
The perception of self and understanding oneself in multidimensional approaches.
What is the definition of self-esteem?
What is the definition of self-esteem?
Positive or negative evaluation of self-concept
What is the definition of self-worth?
What is the definition of self-worth?
How much you value yourself
What is the definition of self-efficacy?
What is the definition of self-efficacy?
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What is the definition of self-complexity?
What is the definition of self-complexity?
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What is the definition of self-awareness?
What is the definition of self-awareness?
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What is the definition of real self?
What is the definition of real self?
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What is the definition of perceived self?
What is the definition of perceived self?
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The discrepancy between the real self and ideal self creates problems in the pursuit of ideal self.
The discrepancy between the real self and ideal self creates problems in the pursuit of ideal self.
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What does "delayed gratification" mean?
What does "delayed gratification" mean?
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What is the definition of internal self-awareness?
What is the definition of internal self-awareness?
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What are the two ways in which cognitive development can take place?
What are the two ways in which cognitive development can take place?
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Which of the following is NOT one of the five basic emotions experienced by a child?
Which of the following is NOT one of the five basic emotions experienced by a child?
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What is the definition of mindfulness?
What is the definition of mindfulness?
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What is the definition of spirituality?
What is the definition of spirituality?
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Spiritual beliefs are the same as religion?
Spiritual beliefs are the same as religion?
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What is the definition of stress?
What is the definition of stress?
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What do the terms 'stressors' refer to?
What do the terms 'stressors' refer to?
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What is the focus of Erickson's theory of psychosocial development during infancy?
What is the focus of Erickson's theory of psychosocial development during infancy?
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What is the focus of Erickson's theory of psychosocial development during the toddler stage?
What is the focus of Erickson's theory of psychosocial development during the toddler stage?
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What is the focus of Erickson's theory of psychosocial development during the play stage?
What is the focus of Erickson's theory of psychosocial development during the play stage?
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What is the focus of Erickson's theory of psychosocial development during the school age?
What is the focus of Erickson's theory of psychosocial development during the school age?
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What is the focus of Erickson's theory of psychosocial development during adolescence?
What is the focus of Erickson's theory of psychosocial development during adolescence?
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What is the focus of Erickson's theory of psychosocial development during young adulthood?
What is the focus of Erickson's theory of psychosocial development during young adulthood?
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What is the focus of Erickson's theory of psychosocial development during middle adulthood?
What is the focus of Erickson's theory of psychosocial development during middle adulthood?
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What is the focus of Erickson's theory of psychosocial development during old age?
What is the focus of Erickson's theory of psychosocial development during old age?
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Freud’s theory of psychosocial development focuses on personality development from infancy to adulthood.
Freud’s theory of psychosocial development focuses on personality development from infancy to adulthood.
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Study Notes
Getting to Know Oneself
- Self-concept is a multi-dimensional perception of oneself (physical, spiritual, emotional, social, moral).
- Self-esteem is a positive or negative evaluation of one's self-concept.
- Self-worth is the value one places on themselves.
- Self-efficacy is the belief in one's ability to complete tasks and control one's environment.
- Self-complexity refers to the varying ways one thinks about oneself, a uniqueness of self.
- Self-awareness allows individuals to understand themselves to a degree that they can evaluate themselves.
- Comparing oneself to standards and evaluating oneself can influence self-focused behaviors to match expected standards of correctness.
- Individuals evaluate behaviors in order to be appropriate in the given situation.
Aspects of Self
- Real self is one's authentic being without societal distortions.
- Ideal self is the "want to be" self, influenced by societal and personal expectations.
- Perceived self is how one and others perceive oneself, potentially impacted by others' opinions.
- Discrepancy between the real and ideal self can lead to personal struggles. This concept was developed by Carl Rogers.
Steps to Become More Self-Aware
- Delayed gratification: working towards goals while rejecting instant gratification.
- Constructive feedback: taking comments not personally & avoiding biased reflections.
- Reflecting on criticisms received: objectively examining criticisms.
- Self-reflection: asking oneself "why" to understand emotional and behavioral patterns.
Holistic View of Self
- Psychological, physiological, cognitive, emotional, and spiritual aspects of the self.
- Puberty-related physiological changes.
- Cognitive skills like recognition, attending, and reasoning.
- Emotional responses to situations and feelings.
- Importance of spiritual awareness and values.
Stages of Development
- Ages, Erikson's stages (trust vs. mistrust, autonomy vs. shame, initiative vs. guilt, and so on), and Freud's stages (oral, anal, phallic, latency, genital), and their correlations between emotional, psychological, and societal aspects.
- Erikson believed development continues into adulthood, contrary to Freud's idea that development ends at adolescence.
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Description
This quiz explores various dimensions of self-concept, including self-esteem, self-worth, and self-efficacy. Delve into the complex ways individuals understand and evaluate their identities, as well as the differences between the real, ideal, and perceived self. Test your knowledge on the psychological aspects of self-awareness and self-complexity.