Podcast
Questions and Answers
What is a mnemonic for the 7 ankle bones?
What is a mnemonic for the 7 ankle bones?
What is the second biggest bone in the foot?
What is the second biggest bone in the foot?
talus
What is the biggest bone in the foot?
What is the biggest bone in the foot?
calcaneus
Where is the navicular bone located?
Where is the navicular bone located?
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Where is the cuboid bone relative to the navicular?
Where is the cuboid bone relative to the navicular?
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How are the 3 cuneiforms arranged in relation to the metatarsals?
How are the 3 cuneiforms arranged in relation to the metatarsals?
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How are the 5 metatarsals numbered?
How are the 5 metatarsals numbered?
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List the components of the phalanges in the foot: _____, _____, _____
List the components of the phalanges in the foot: _____, _____, _____
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Study Notes
Tarsal Bones Overview
- The tarsals include seven ankle bones: talus, calcaneus, navicular, cuboid, and three cuneiforms.
- A mnemonic can help remember the names of the tarsal bones, as common names may cause confusion.
Talus
- The second largest bone in the foot.
- Positioned between the calcaneus and the tibia.
Calcaneus
- Known as the heel bone.
- The largest bone of the foot, providing support and stability.
Navicular
- Located medially and sits directly above the talus.
- Important for arch stability and mobility of the foot.
Cuboid
- Found laterally relative to the navicular.
- Plays a role in foot motion and weight distribution.
Cuneiforms
- Comprise three bones located underneath the metatarsals and numbered 1-3 from medial to lateral.
- Assist in the articulation and function of the foot.
Metatarsals
- Five elongated bones numbered 1-5 from medial to lateral.
- Contribute to foot structure and function, facilitating movement.
Phalanges
- There are 10 proximal, 8 middle (missing from the thumbs), and 10 distal phalanges.
- Essential for toe articulation and providing grip during walking and running.
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Description
This quiz features flashcards focusing on the seven ankle bones known as tarsals. Each card includes a term related to the tarsals, along with definitions to enhance understanding. Perfect for students learning about foot anatomy.
