24 Questions
What is the relationship between you and the monkey mind?
You should make friends with your monkey mind
What happens if you treat your monkey mind as your enemy?
Your monkey mind will always be your enemy
What does the monkey mind transform into if you make friends with it?
Wisdom, love, compassion, and awareness
What do 'gossipy neurons' in the brain do?
They love to gossip and talk to each other
What happens when you try to fight the monkey mind?
It becomes your enemy
What is the best way to work with the monkey mind?
To make friends with it
What happens if you listen and believe the negative thoughts from your monkey mind?
It doesn't work
What is the role of meditation techniques in working with the monkey mind?
To make friends with the monkey mind
What is the result of making friends with the monkey mind?
The monkey mind becomes beneficial for you
What is the main issue with the monkey mind?
The relationship between you and the monkey mind
What is the role of the boss and employee in the relationship with the monkey mind?
You are the boss and the monkey mind is the employee
What is the result of giving a job to the monkey mind?
Your mind becomes calmer and more peaceful
What is the monkey mind?
A neutral thing that can be either good or bad depending on how it is approached
What happens if you treat your monkey mind as your boss or enemy?
The monkey mind becomes more restless and crazy
What can happen if you try to fight with your monkey mind?
The monkey mind becomes your enemy
What happens when you see something on your face that you don't like?
Your monkey mind starts to gossip
What is the key point to working with the monkey mind?
Making friends with it
What happens if you give bananas to your monkey mind?
It becomes your enemy
What is the job of monkey mind when it becomes your employee?
To perform meditation techniques
What can monkey mind transform into?
Wisdom, love, compassion, and awareness
What is the relationship between you and monkey mind?
It is an enemy relationship
What happens when you listen to everything your monkey mind says?
Your mind becomes more restless and crazy
What happens when monkey mind becomes beneficial for you?
It becomes your friend
What is the role of meditation in working with monkey mind?
To make friends with monkey mind
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