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Questions and Answers
Which energy system provides the majority of energy needed for a steady-state during exercise?
Which energy system provides the majority of energy needed for a steady-state during exercise?
- Phosphocreatine (PCr)
- Glycolysis
- PCr (Creatine)
- Aerobic (OP) (correct)
Which energy system has the lowest inertia?
Which energy system has the lowest inertia?
- PCr (Creatine) (correct)
- Aerobic (OP)
- Phosphocreatine (PCr)
- Glycolysis
Which energy system has the highest inertia?
Which energy system has the highest inertia?
- Aerobic (OP) (correct)
- Glycolysis
- Phosphocreatine (PCr)
- PCr (Creatine)
Which enzyme is responsible for converting pyruvate into lactate?
Which enzyme is responsible for converting pyruvate into lactate?
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Which muscle fiber type is predominantly associated with LDH1-2?
Which muscle fiber type is predominantly associated with LDH1-2?
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Which type of muscle fibers are primarily recruited during high-power activities?
Which type of muscle fibers are primarily recruited during high-power activities?
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Which energy system produces ATP quickly but has a low capacity and short duration?
Which energy system produces ATP quickly but has a low capacity and short duration?
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Which energy system has the highest duration and doesn't readily fatigue?
Which energy system has the highest duration and doesn't readily fatigue?
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Which energy system recovers quickly within seconds?
Which energy system recovers quickly within seconds?
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Which energy system is predominantly used throughout your life and provides the majority of energy?
Which energy system is predominantly used throughout your life and provides the majority of energy?
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